3/1/2022
8:30 AM
8.4 mi
46:11.86
5:31 mi
New Balance Fuel Cell Prism (Fields of Neon)
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8 mile tempo at sioux park. first mile a little slow but the rest were all on, good stuff. didnt really get difficult at any point so i think bringing down the pace to 5:15 and picking it up at the end a little is a good idea for next time.