| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/9/2019 |
Run |
Canyon, Texas |
Warm down |
2.0 mi |
16:23 |
8:03 |
 |
| 11/8/2019 |
Run |
Canyon, Texas |
Easy |
2.8 mi |
19:48 |
7:11 |
|
| 11/9/2019 |
Run |
Canyon, Texas |
Warm down |
1.5 mi |
20:00 |
13:20 |
|
| 11/8/2019 |
Run |
Canyon, Texas |
Easy |
3.3 mi |
23:51 |
7:13 |
|
|