| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2019 |
Run |
Nowhere |
Easy |
4.8 mi |
35:55 |
7:26 |
 |
| 12/17/2018 |
Run |
Red River High |
Easy |
6.0 mi |
39:30 |
6:35 |
|
| 12/19/2018 |
Run |
Red River High |
Easy |
8.0 mi |
54:00 |
6:45 |
|
| 2/27/2019 |
Run |
Red River High |
Easy |
8.5 mi |
1:03:00 |
7:25 |
|
| 3/16/2019 |
Run |
Red River High |
Easy |
9.2 mi |
1:05:35 |
7:09 |
|
| 12/21/2018 |
Run |
SDR |
Easy |
6.2 mi |
42:00 |
6:47 |
|
| 12/22/2018 |
Run |
SDR |
Easy |
6.1 mi |
44:00 |
7:13 |
|
| 12/26/2018 |
Run |
SDR |
Easy |
8.5 mi |
58:00 |
6:50 |
|
| 1/5/2019 |
Run |
Selke |
Easy |
7.4 mi |
51:40 |
6:59 |
|
| 3/4/2019 |
Run |
Selke |
Easy |
9.2 mi |
1:03:29 |
6:56 |
|
| 3/5/2019 |
Run |
Selke |
Warm down |
2.8 mi |
19:25 |
7:01 |
|
| 3/8/2019 |
Run |
Selke |
Warm down |
2.6 mi |
18:00 |
7:04 |
|
| 12/10/2018 |
Run |
Sketchy Trailer Park |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 3/3/2019 |
Run |
Sketchy Trailer Park |
Long |
10.6 mi |
1:17:18 |
7:19 |
|
| 12/29/2018 |
Run |
Wellness Center |
Easy |
2.0 mi |
16:00 |
8:00 |
|
|