| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/26/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:38 |
9:19 |
 |
| 9/15/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:41 |
9:21 |
|
| 9/1/2008 |
Run |
Randomness! |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 10/15/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
18:45 |
11:31 |
|
| 5/4/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:47 |
9:24 |
|
| 1/21/2009 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
18:47 |
11:32 |
|
| 9/28/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
18:50 |
11:34 |
|
| 7/31/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:52 |
9:26 |
|
| 9/17/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
18:53 |
11:36 |
|
| 6/7/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 8/5/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 6/14/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:56 |
9:28 |
|
| 10/2/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
18:56 |
11:37 |
|
| 10/11/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
18:56 |
11:37 |
|
| 12/14/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:56 |
9:28 |
|
| 9/11/2009 |
Run |
Salt Lake Loop (Short) |
Moderate |
2.0 mi |
18:58 |
9:29 |
|
| 10/19/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 12/16/2009 |
Run |
Salt Lake Loop (Short) |
Moderate |
2.0 mi |
19:03 |
9:32 |
|
| 7/29/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:04 |
9:32 |
|
| 9/21/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:04 |
9:32 |
|
| 8/7/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:06 |
9:33 |
|
| 8/22/2009 |
Run |
Salt Lake Loop (Short) |
Moderate |
2.0 mi |
19:07 |
9:34 |
|
| 8/26/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:07 |
9:34 |
|
| 2/21/2009 |
Run |
Salt Lake Loop (Short) |
Moderate |
2.0 mi |
19:08 |
9:34 |
|
| 1/13/2011 |
Run |
Randomness! |
Easy |
2.0 mi |
19:08 |
9:34 |
|
| 10/6/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
19:10 |
11:46 |
|
| 1/4/2011 |
Run |
Randomness! |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 3/19/2009 |
Run |
Randomness! |
Easy |
1.9 mi |
19:11 |
10:19 |
|
| 6/3/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
19:14 |
11:48 |
|
| 9/5/2009 |
Run |
Salt Lake Loop (Short) |
Moderate |
2.0 mi |
19:16 |
9:38 |
|
| 12/31/2010 |
Run |
Boat Launch |
Moderate |
2.0 mi |
19:16 |
9:38 |
|
| 11/30/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:21 |
9:41 |
|
| 6/11/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:21 |
9:41 |
|
| 9/24/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
19:23 |
11:54 |
|
| 1/10/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:24 |
9:42 |
|
| 5/13/2012 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
19:24 |
10:16 |
|
| 5/10/2009 |
Run |
Dog Park Loop (Long) |
Stroller w/Molly |
1.6 mi |
19:29 |
11:58 |
|
| 4/2/2010 |
Run |
Bellwood Estates |
Moderate |
2.3 mi |
19:34 |
8:27 |
|
| 1/17/2011 |
Run |
Boat Launch |
Moderate |
2.0 mi |
19:36 |
9:48 |
|
| 7/25/2008 |
Run |
Randomness! |
Easy |
2.0 mi |
19:40 |
9:50 |
|
| 1/6/2011 |
Run |
Boat Launch |
Moderate |
2.0 mi |
19:45 |
9:53 |
|
| 7/14/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:46 |
9:53 |
|
| 1/20/2011 |
Run |
Boat Launch |
Easy |
2.0 mi |
19:46 |
9:53 |
|
| 1/6/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:48 |
9:54 |
|
| 11/10/2013 |
Run |
|
Default |
2.0 mi |
19:52 |
9:51 |
|
| 3/30/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:54 |
9:57 |
|
| 10/18/2009 |
Run |
Salt Lake Loop (Short) |
Moderate |
2.0 mi |
19:54 |
9:57 |
|
| 10/4/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:55 |
9:58 |
|
| 4/19/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/23/2008 |
Swim |
Randomness! |
Mixed |
500.0 m |
20:00 |
1:04:23 |
|
| 10/2/2008 |
Swim |
Randomness! |
Free Style |
700.0 m |
20:00 |
45:59 |
|
| 10/3/2008 |
Swim |
Randomness! |
Free Style |
700.0 m |
20:00 |
45:59 |
|
| 10/6/2008 |
Swim |
Randomness! |
Free Style |
900.0 m |
20:00 |
35:46 |
|
| 10/8/2008 |
Swim |
Randomness! |
Mixed |
1000.0 m |
20:00 |
32:12 |
|
| 12/8/2008 |
Swim |
Randomness! |
Free Style |
800.0 yd |
20:00 |
44:01 |
|
| 1/1/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/24/2009 |
Swim |
Randomness! |
Free Style |
1000.0 yd |
20:00 |
35:13 |
|
| 4/27/2009 |
Swim |
Randomness! |
Free Style |
800.0 yd |
20:00 |
44:01 |
|
| 4/29/2009 |
Swim |
Randomness! |
Free Style |
1200.0 yd |
20:00 |
29:21 |
|
| 5/11/2009 |
Swim |
Randomness! |
Free Style |
1000.0 yd |
20:00 |
35:13 |
|
| 4/7/2012 |
Run |
Elfendahl Pass 1 |
Stroller |
1.9 mi |
20:00 |
10:35 |
|
| 4/11/2012 |
Run |
Elfendahl Pass 2 |
Moderate |
2.4 mi |
20:00 |
8:12 |
|
| 11/28/2012 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
20:00 |
10:35 |
|
| 1/3/2013 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
20:00 |
10:35 |
|
| 1/10/2013 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
20:00 |
10:35 |
|
| 6/9/2013 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
20:00 |
10:35 |
|
| 11/28/2014 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
| 12/29/2010 |
Run |
Boat Launch |
Easy |
2.0 mi |
20:06 |
10:03 |
|
| 1/18/2010 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
20:07 |
10:04 |
|
| 8/24/2010 |
Run |
Random |
Easy |
2.0 mi |
20:07 |
10:04 |
|
| 12/28/2013 |
Run |
|
Default |
2.1 mi |
20:07 |
9:41 |
|
| 7/3/2014 |
Run |
|
Default |
1.8 mi |
20:09 |
11:08 |
|
| 9/15/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
20:11 |
12:23 |
|
| 5/26/2012 |
Run |
Elfendahl Pass 1 |
Stroller |
1.9 mi |
20:24 |
10:48 |
|
| 3/21/2010 |
Run |
Bellwood Estates |
Moderate |
2.3 mi |
20:29 |
8:50 |
|
| 3/10/2010 |
Run |
Bellwood Estates |
Moderate |
2.3 mi |
20:32 |
8:52 |
|
| 6/23/2014 |
Run |
|
Default |
2.1 mi |
20:41 |
10:06 |
|
| 4/15/2010 |
Run |
Bellwood Estates |
Easy |
2.3 mi |
20:45 |
8:57 |
|
| 10/30/2014 |
Run |
|
Race |
3.1 mi |
20:45 |
6:42 |
|
| 6/15/2009 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
20:47 |
10:24 |
|
| 8/20/2010 |
Run |
Boat Launch |
Easy |
2.0 mi |
20:47 |
10:24 |
|
| 1/21/2011 |
Run |
Boat Launch |
Easy |
2.0 mi |
20:50 |
10:25 |
|
| 2/22/2014 |
Run |
|
Default |
2.0 mi |
21:02 |
10:22 |
|
| 1/16/2011 |
Run |
Boat Launch |
Easy |
2.0 mi |
21:06 |
10:33 |
|
| 3/28/2010 |
Run |
Bellwood Estates |
Moderate |
2.3 mi |
21:07 |
9:07 |
|
| 9/30/2010 |
Run |
Boat Launch |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 5/9/2014 |
Run |
|
Default |
2.1 mi |
21:17 |
10:20 |
|
| 8/22/2010 |
Run |
Boat Launch |
Easy |
2.0 mi |
21:19 |
10:40 |
|
| 2/23/2009 |
Run |
Randomness! |
Stroller w/Molly |
2.3 mi |
21:20 |
9:15 |
|
| 5/2/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
21:43 |
10:52 |
|
| 4/30/2008 |
Run |
Dog Park Loop |
Stroller w/Molly |
1.6 mi |
21:57 |
13:28 |
|
| 9/14/2008 |
Run |
Randomness! |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 5/9/2011 |
Run |
Crazy Dragon |
Moderate |
2.3 mi |
22:06 |
9:32 |
|
| 5/21/2012 |
Run |
Panther Lake |
Moderate |
2.3 mi |
22:09 |
9:36 |
|
| 3/17/2009 |
Run |
Randomness! |
Race |
3.1 mi |
22:22 |
7:13 |
|
| 7/23/2013 |
Run |
|
Default |
2.0 mi |
22:52 |
11:26 |
|
| 7/23/2013 |
Run |
GPS |
Easy |
2.0 mi |
22:52 |
11:26 |
|
| 8/7/2011 |
Run |
Elfendahl Pass 2 |
Easy |
2.4 mi |
22:56 |
9:24 |
|
| 7/26/2011 |
Run |
Elfendahl Pass 2 |
Moderate |
2.4 mi |
23:04 |
9:28 |
|
| 6/28/2008 |
Run |
Falcon Loop |
Race |
3.1 mi |
23:14 |
7:30 |
|
|