Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/11/2013 |
Run |
|
Default |
3.5 mi |
37:34 |
10:54 |
|
6/13/2013 |
Run |
|
Default |
4.0 mi |
49:09 |
12:12 |
|
6/22/2013 |
Run |
|
Default |
2.4 mi |
26:56 |
11:19 |
|
6/24/2013 |
Run |
|
Default |
5.0 mi |
58:21 |
11:38 |
|
7/11/2013 |
Run |
|
Default |
3.0 mi |
32:16 |
10:46 |
|
7/14/2013 |
Run |
|
Default |
4.0 mi |
40:53 |
10:09 |
|
7/15/2013 |
Run |
|
Default |
4.0 mi |
47:57 |
11:53 |
|
7/22/2013 |
Run |
|
Default |
4.0 mi |
46:28 |
11:36 |
|
7/23/2013 |
Run |
|
Default |
2.0 mi |
22:52 |
11:26 |
|
10/16/2013 |
Run |
|
Default |
2.9 mi |
31:27 |
10:47 |
|
11/2/2013 |
Run |
|
Default |
4.0 mi |
45:59 |
11:29 |
|
11/4/2013 |
Run |
|
Default |
3.0 mi |
31:22 |
10:20 |
|
11/6/2013 |
Run |
|
Default |
3.1 mi |
34:27 |
10:59 |
|
11/8/2013 |
Run |
|
Default |
6.1 mi |
1:11:43 |
11:48 |
|
11/10/2013 |
Run |
|
Default |
2.0 mi |
19:52 |
9:51 |
|
11/22/2013 |
Run |
|
Default |
4.7 mi |
52:07 |
11:10 |
|
12/4/2013 |
Run |
|
Default |
3.1 mi |
31:29 |
10:10 |
|
12/28/2013 |
Run |
|
Default |
2.1 mi |
20:07 |
9:41 |
|
12/30/2013 |
Run |
|
Default |
4.0 mi |
42:15 |
10:34 |
|
1/2/2014 |
Run |
|
Default |
2.6 mi |
28:18 |
10:51 |
|
1/4/2014 |
Run |
|
Default |
4.0 mi |
44:13 |
10:57 |
|
1/6/2014 |
Run |
|
Default |
3.2 mi |
34:11 |
10:50 |
|
1/8/2014 |
Run |
|
Default |
3.2 mi |
32:59 |
10:23 |
|
2/14/2014 |
Run |
|
Default |
2.7 mi |
28:20 |
10:30 |
|
2/17/2014 |
Run |
|
Default |
2.7 mi |
28:31 |
10:25 |
|
2/19/2014 |
Run |
|
Default |
4.8 mi |
1:04:49 |
13:27 |
|
2/22/2014 |
Run |
|
Default |
2.0 mi |
21:02 |
10:22 |
|
2/24/2014 |
Run |
|
Default |
3.2 mi |
33:10 |
10:17 |
|
3/7/2014 |
Run |
|
Default |
2.5 mi |
26:28 |
10:36 |
|
3/8/2014 |
Run |
|
Default |
4.1 mi |
47:00 |
11:35 |
|
3/10/2014 |
Run |
|
Default |
3.1 mi |
32:47 |
10:27 |
|
3/16/2014 |
Run |
|
Default |
4.0 mi |
46:13 |
11:30 |
|
3/19/2014 |
Run |
|
Default |
2.4 mi |
24:27 |
10:04 |
|
3/21/2014 |
Run |
|
Default |
4.1 mi |
45:17 |
11:10 |
|
3/23/2014 |
Run |
|
Default |
6.3 mi |
1:15:06 |
11:58 |
|
3/25/2014 |
Run |
|
Default |
3.1 mi |
31:49 |
10:10 |
|
3/27/2014 |
Run |
|
Default |
3.2 mi |
33:09 |
10:22 |
|
3/29/2014 |
Run |
|
Default |
7.3 mi |
1:16:26 |
10:29 |
|
3/31/2014 |
Run |
|
Default |
3.2 mi |
32:43 |
10:24 |
|
4/2/2014 |
Run |
|
Default |
4.0 mi |
39:19 |
9:50 |
|
4/5/2014 |
Run |
|
Default |
7.1 mi |
1:13:37 |
10:22 |
|
4/9/2014 |
Run |
|
Default |
3.4 mi |
33:38 |
9:54 |
|
5/9/2014 |
Run |
|
Default |
2.1 mi |
21:17 |
10:20 |
|
5/12/2014 |
Run |
|
Default |
3.1 mi |
32:43 |
10:28 |
|
5/14/2014 |
Run |
|
Default |
3.0 mi |
30:58 |
10:20 |
|
5/17/2014 |
Run |
|
Default |
4.0 mi |
44:55 |
11:13 |
|
5/19/2014 |
Run |
|
Default |
3.2 mi |
32:05 |
10:12 |
|
5/21/2014 |
Run |
|
Default |
3.1 mi |
29:21 |
9:30 |
|
5/23/2014 |
Run |
|
Default |
5.2 mi |
57:03 |
10:54 |
|
5/24/2014 |
Run |
|
Default |
4.0 mi |
46:19 |
11:28 |
|
5/26/2014 |
Run |
|
Default |
3.0 mi |
32:24 |
10:44 |
|
5/29/2014 |
Run |
|
Default |
3.2 mi |
32:37 |
10:10 |
|
6/8/2014 |
Run |
|
Default |
2.8 mi |
30:00 |
10:53 |
|
6/11/2014 |
Run |
|
Default |
1.5 mi |
11:26 |
7:38 |
|
6/13/2014 |
Run |
|
Default |
3.1 mi |
33:45 |
10:52 |
|
6/15/2014 |
Run |
|
Default |
6.3 mi |
1:06:52 |
10:41 |
|
6/21/2014 |
Run |
|
Race |
13.1 mi |
2:12:27 |
10:07 |
|
6/23/2014 |
Run |
|
Default |
2.1 mi |
20:41 |
10:06 |
|
6/27/2014 |
Run |
|
Default |
4.1 mi |
44:53 |
11:02 |
|
7/3/2014 |
Run |
|
Default |
1.8 mi |
20:09 |
11:08 |
|
7/6/2014 |
Run |
|
Default |
3.3 mi |
31:37 |
9:41 |
|
7/13/2014 |
Run |
|
Default |
4.1 mi |
42:35 |
10:28 |
|
7/15/2014 |
Run |
|
Default |
2.3 mi |
23:24 |
10:08 |
|
7/17/2014 |
Run |
|
Default |
2.8 mi |
29:00 |
10:22 |
|
7/19/2014 |
Run |
|
Default |
4.0 mi |
43:57 |
10:58 |
|
7/19/2014 |
Run |
|
Default |
1.2 mi |
16:36 |
13:50 |
|
7/28/2014 |
Run |
|
Default |
3.0 mi |
34:51 |
11:35 |
|
7/31/2014 |
Run |
|
Default |
3.0 mi |
31:32 |
10:29 |
|
8/1/2014 |
Run |
|
Default |
6.0 mi |
1:04:56 |
10:49 |
|
8/2/2014 |
Bike |
|
Default |
10.0 mi |
28:30 |
2:51 |
|
8/4/2014 |
Run |
|
Default |
3.0 mi |
30:52 |
10:18 |
|
8/6/2014 |
Run |
|
Default |
3.8 mi |
35:26 |
9:26 |
|
8/7/2014 |
Run |
|
Default |
3.0 mi |
29:29 |
9:42 |
|
8/9/2014 |
Run |
|
Default |
7.3 mi |
1:17:35 |
10:41 |
|
8/10/2014 |
Bike |
|
Default |
11.0 mi |
29:50 |
2:43 |
|
8/11/2014 |
Run |
|
Default |
3.0 mi |
30:32 |
10:09 |
|
8/13/2014 |
Run |
|
Default |
4.0 mi |
40:07 |
9:59 |
|
8/15/2014 |
Run |
|
Default |
3.0 mi |
30:38 |
10:09 |
|
8/16/2014 |
Run |
|
Default |
5.1 mi |
51:09 |
10:02 |
|
8/17/2014 |
Bike |
|
Default |
12.0 mi |
34:18 |
2:52 |
|
8/18/2014 |
Run |
|
Default |
3.0 mi |
27:14 |
9:02 |
|
8/20/2014 |
Run |
|
Default |
4.3 mi |
41:16 |
9:42 |
|
8/21/2014 |
Run |
|
Default |
3.0 mi |
29:05 |
9:38 |
|
8/23/2014 |
Run |
|
Default |
9.0 mi |
1:34:27 |
10:29 |
|
8/24/2014 |
Bike |
|
Default |
14.0 mi |
38:02 |
2:43 |
|
8/25/2014 |
Run |
|
Default |
3.0 mi |
31:44 |
10:27 |
|
8/27/2014 |
Run |
|
Default |
5.0 mi |
48:51 |
9:44 |
|
8/28/2014 |
Run |
|
Default |
3.0 mi |
25:46 |
8:34 |
|
8/30/2014 |
Run |
|
Long |
10.0 mi |
1:46:12 |
10:36 |
|
9/1/2014 |
Run |
|
Default |
3.0 mi |
26:59 |
8:58 |
|
9/3/2014 |
Run |
|
Default |
5.0 mi |
50:47 |
10:09 |
|
9/4/2014 |
Run |
|
Default |
3.1 mi |
29:46 |
9:42 |
|
9/6/2014 |
Run |
|
Default |
7.3 mi |
1:16:47 |
10:34 |
|
9/7/2014 |
Bike |
|
Default |
10.0 mi |
30:50 |
3:05 |
|
9/8/2014 |
Run |
|
Default |
3.1 mi |
29:33 |
9:34 |
|
9/10/2014 |
Run |
|
Default |
6.1 mi |
57:48 |
9:28 |
|
9/11/2014 |
Run |
|
Default |
3.1 mi |
26:04 |
8:22 |
|
9/12/2014 |
Run |
|
Long |
12.0 mi |
2:09:01 |
10:44 |
|
9/14/2014 |
Bike |
|
Default |
10.0 mi |
28:14 |
2:50 |
|
9/17/2014 |
Run |
|
Default |
3.1 mi |
30:09 |
9:37 |
|
|