Run: Tempo Previous Next

6/15/2009

7:45 AM

3 mi

33:00

11:00 mi

Equipment

No name

Health

240 lb
2280

Weather

68 F

Ratings

5 / 10
5 / 10

Notes

I would have hoped that an 11:00 minute / mile pace would have been easier, but it still feels more like a tempo run, than an easy run.

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