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Summary
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About Me
Run: Easy
Previous
11/28/2011
Date
8:00 AM
Time
3 mi
Distance
40:00
Duration
13:20 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Nimbus Road)
Health
Weight
232 lb
Avg HR
145 bpm
Max HR
162 bpm
Rest HR
90 bpm
kilojoules
2204
Map
Course
Treadmill (3.0 miles)
Comments
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