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Walk: Default Previous Next

10/5/2009

Date

8:15 AM

Time

2.5 mi

Distance

46:00

Duration

3.21 mi / hr

Speed

Health

Weight244 lb

kilojoules0

Weather

Temperature70 F

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseTreadmill (3.0 miles)

Notes

Short walk, since I did a longish run yesterday.

Comments