Run: Tempo Previous Next

9/14/2009

8:15 AM

3 mi

34:23

11:28 mi

Health

243 lb
150 bpm
158 bpm
100 bpm
2308

Weather

66 F

Ratings

4 / 10
4 / 10

Notes

This was a nice short run, especially considering that I was running 45 minutes behind at work do to a unexpected meeting.

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