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7/16/2009

7:45 AM

2.6 mi

30:00

11:22 mi

Health

238 lb
150 bpm
160 bpm
90 bpm
1989

Weather

68 F

Ratings

3 / 10
3 / 10

Notes

My legs, and my body in general were killing me today. Perhaps I need to take it easy for a day or two. However, I'm supposed to run my next long run (18 miles) in 2 days :-(

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