8/14/2009
7:30 AM
20 mi
4:20:00
13:00 mi
ASICS Gel Nimbus 11 (Nimbus Road)
I was supposed to run 23 miles, and I would have liked to run 26 miles. Miles 0-10 were great. 10-15, I was sucking wind. 15-20 was as much walking as jogging.