Run: Tempo Previous Next

7/1/2008

5:30 AM

3 mi

33:00

11:00 mi

Equipment

No name

Health

239 lb
176 bpm
87 bpm
2270

Weather

63 F

Ratings

6 / 10
6 / 10

Notes

From the moment I woke up, today felt like it would be a good run day. 3 x 11:00/mile.

Comments