| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2018 |
Run |
Tillikum Crossing 3.0 |
Default |
3.0 mi |
35:00 |
11:50 |
 |
| 10/12/2014 |
Run |
|
Default |
2.0 mi |
|
|
|
| 10/9/2014 |
Run |
|
Easy |
1.6 mi |
20:00 |
12:30 |
|
| 7/31/2013 |
Bike |
PCG |
Easy |
9.1 mi |
1:10:00 |
7:41 |
|
| 6/15/2013 |
Run |
6/15/2013 Walk/Run |
Easy |
1.8 mi |
22:01 |
12:31 |
|
| 6/26/2012 |
Run |
3 mile springwater |
Easy |
3.0 mi |
29:51 |
10:04 |
|
| 6/21/2012 |
Run |
Library Loop |
Easy |
5.6 mi |
|
|
|
| 6/20/2012 |
Run |
4 Mi. Springwater Corridor |
Easy |
4.0 mi |
|
|
|
| 6/19/2012 |
Run |
3 mile springwater |
Easy |
3.1 mi |
|
|
|
| 6/17/2012 |
Run |
4 Mi. Springwater Corridor |
Easy |
4.0 mi |
|
|
|
| 6/16/2012 |
Run |
Sellwood 7 Mi |
Easy |
7.0 mi |
|
|
|
| 6/14/2012 |
Run |
Springwater 6 Mi |
Easy |
6.0 mi |
|
|
|
| 6/12/2012 |
Run |
Spencer's Butte |
Easy |
2.2 mi |
|
|
|
| 6/11/2012 |
Run |
Delta Ponds Ride |
Easy |
11.6 mi |
|
|
|
| 6/10/2012 |
Bike |
Bike Ride to Mom's |
Easy |
8.8 mi |
|
|
|
| 6/9/2012 |
Run |
Rose Festival |
Easy |
8.8 mi |
|
|
|
| 6/8/2012 |
Run |
Springwater 5 MI |
Easy |
5.1 mi |
|
|
|
| 6/6/2012 |
Run |
4 Mi. Springwater Corridor |
Easy |
4.0 mi |
|
|
|
| 6/4/2012 |
Run |
Eastbank 8 Mi. |
Easy |
8.1 mi |
|
|
|
| 6/1/2012 |
Run |
Springwater 6 Mi |
Easy |
6.0 mi |
|
|
|
| 5/30/2012 |
Run |
Sellwood 7 Mi |
Easy |
7.0 mi |
|
|
|
| 5/26/2012 |
Run |
3 mile springwater |
Easy |
3.1 mi |
|
|
|
| 5/24/2012 |
Run |
Springwater 5 MI |
Easy |
5.1 mi |
|
|
|
| 5/23/2012 |
Run |
4 Mi. Springwater Corridor |
Easy |
4.0 mi |
44:08 |
10:58 |
|
| 5/21/2012 |
Run |
Springwater 6 Mi |
Easy |
5.5 mi |
1:06:00 |
12:00 |
|
| 5/18/2012 |
Run |
3 mile springwater |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/17/2012 |
Run |
4 Mi. Springwater Corridor |
Easy |
4.0 mi |
43:08 |
10:43 |
|
| 5/15/2012 |
Run |
4 Mi. Springwater Corridor |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/13/2012 |
Run |
3 mile springwater |
Easy |
3.1 mi |
34:00 |
10:52 |
|
| 4/26/2012 |
Run |
Oaks Bottom 3 Mi. |
Easy |
3.1 mi |
|
|
|
| 4/25/2012 |
Run |
Oaks Bottom 3 Mi. |
Easy |
3.1 mi |
|
|
|
| 4/24/2012 |
Run |
Oaks Bottom 3 Mi. |
Easy |
3.1 mi |
|
|
|
| 4/23/2012 |
Run |
Around McLoughlin |
Easy |
4.6 mi |
|
|
|
| 3/2/2012 |
Run |
Sellwood Bridge |
Easy |
2.0 mi |
|
|
|
| 3/1/2012 |
Run |
Sellwood Bridge |
Easy |
2.2 mi |
|
|
|
| 2/27/2012 |
Run |
Sellwood Bridge |
Easy |
3.0 mi |
|
|
|
| 2/24/2012 |
Run |
Sellwood Bridge |
Easy |
2.2 mi |
|
|
|
| 2/9/2012 |
Run |
Sellwood Bridge 1 |
Easy |
4.8 mi |
52:00 |
10:49 |
|
| 2/4/2012 |
Run |
Sellwood Bridge |
Easy |
5.5 mi |
|
|
|
| 1/19/2012 |
Run |
Yukon Tavern |
Easy |
2.9 mi |
|
|
|
| 1/18/2012 |
Run |
Yukon Tavern |
Easy |
1.8 mi |
|
|
|
| 1/9/2012 |
Run |
Yukon Tavern |
Easy |
2.6 mi |
|
|
|
| 12/31/2011 |
Run |
Gilham Elementary |
Easy |
2.5 mi |
|
|
|
| 12/12/2011 |
Run |
Cloverlane |
Easy |
2.0 mi |
|
|
|
| 12/11/2011 |
Run |
Cloverlane |
Easy |
3.0 mi |
|
|
|
| 11/13/2011 |
Run |
Cloverlane |
Easy |
3.0 mi |
|
|
|
| 11/8/2011 |
Run |
Cloverlane |
Easy |
4.1 mi |
|
|
|
| 11/6/2011 |
Run |
Cloverlane |
Easy |
3.0 mi |
|
|
|
| 11/3/2011 |
Run |
Cloverlane |
Easy |
2.3 mi |
|
|
|
| 10/17/2011 |
Run |
Cloverlane |
Easy |
2.5 mi |
|
|
|
| 10/16/2011 |
Run |
Cloverlane |
Easy |
4.5 mi |
|
|
|
| 10/12/2011 |
Run |
Clovrlane Loop |
Easy |
2.0 mi |
|
|
|
| 10/10/2011 |
Run |
Clovrlane Loop |
Easy |
3.2 mi |
|
|
|
| 10/9/2011 |
Run |
10/1/11 Cloverlane |
Easy |
2.9 mi |
|
|
|
| 10/6/2011 |
Run |
10/1/11 Cloverlane |
Easy |
3.3 mi |
|
|
|
| 10/5/2011 |
Run |
10/1/11 Cloverlane |
Easy |
3.3 mi |
|
|
|
| 10/3/2011 |
Run |
10/1/11 Cloverlane |
Easy |
3.3 mi |
|
|
|
| 10/2/2011 |
Run |
10/1/11 Cloverlane |
Easy |
3.3 mi |
|
|
|
| 10/1/2011 |
Run |
10/1 Cloverlane |
Easy |
3.3 mi |
|
|
|
| 8/21/2011 |
Run |
8/21 |
Easy |
3.6 mi |
|
|
|
| 8/16/2011 |
Run |
8/16 |
Easy |
3.6 mi |
40:00 |
11:03 |
|
| 8/11/2011 |
Run |
8/11 |
Easy |
5.2 mi |
1:08:00 |
13:04 |
|
| 8/10/2011 |
Run |
8/10 |
Easy |
4.2 mi |
54:00 |
12:57 |
|
| 8/9/2011 |
Run |
8/9 |
Easy |
5.2 mi |
1:01:00 |
11:42 |
|
| 8/8/2011 |
Run |
8/8 |
Easy |
3.6 mi |
45:00 |
12:39 |
|
| 8/6/2011 |
Run |
8/6 |
Easy |
3.9 mi |
49:00 |
12:34 |
|
| 8/5/2011 |
Run |
8/5 |
Easy |
4.8 mi |
1:05:00 |
13:31 |
|
| 8/4/2011 |
Run |
8/4 |
Easy |
2.8 mi |
36:00 |
12:57 |
|
| 8/4/2011 |
Run |
8/4 2 |
Easy |
2.7 mi |
35:00 |
13:10 |
|
| 8/1/2011 |
Run |
Pebble Creek Loop |
Easy |
2.3 mi |
|
|
|
| 7/31/2011 |
Run |
Pebble Creek Loop |
Easy |
2.3 mi |
|
|
|
| 7/21/2011 |
Run |
7/21/2011 |
Easy |
3.9 mi |
53:00 |
13:32 |
|
| 7/20/2011 |
Run |
Walk/Run 7/20 |
Easy |
4.2 mi |
57:00 |
13:27 |
|
| 6/9/2011 |
Run |
06/09 |
Easy |
2.4 mi |
22:57 |
9:44 |
|
| 6/5/2011 |
Run |
June 5 |
Easy |
2.1 mi |
|
|
|
| 5/25/2011 |
Run |
5/25 |
Easy |
3.0 mi |
|
|
|
| 5/23/2011 |
Run |
merlo rd 5/23 |
Easy |
3.1 mi |
|
|
|
| 5/16/2011 |
Run |
5/16/11 |
Easy |
3.8 mi |
|
|
|
| 5/14/2011 |
Run |
HRFC |
Easy |
3.0 mi |
|
|
|
| 5/13/2011 |
Run |
beaverton 05/13/11 |
Easy |
3.1 mi |
|
|
|
| 5/12/2011 |
Run |
beaverton 05/13/11 |
Easy |
1.4 mi |
|
|
|
| 5/4/2011 |
Run |
Amherst Loop |
Easy |
3.9 mi |
|
|
|
| 5/1/2011 |
Run |
3.5 Variation on Argo |
Easy |
3.6 mi |
38:25 |
10:50 |
|
| 4/30/2011 |
Run |
argo pond |
Easy |
2.9 mi |
|
|
|
| 4/27/2011 |
Run |
CCRB |
Easy |
2.5 mi |
|
|
|
| 4/24/2011 |
Run |
VA Hospital |
Easy |
4.9 mi |
|
|
|
| 4/23/2011 |
Run |
Argo to Barton Hills Park |
Easy |
2.3 mi |
|
|
|
| 4/22/2011 |
Run |
Argo to Barton Hills Park |
Easy |
2.3 mi |
|
|
|
| 4/17/2011 |
Run |
Argo to Barton Hills Park |
Easy |
3.9 mi |
|
|
|
| 4/14/2011 |
Run |
03/01/2011 |
Easy |
2.0 mi |
|
|
|
| 4/12/2011 |
Run |
03/01/2011 |
Easy |
2.0 mi |
|
|
|
| 4/10/2011 |
Run |
03/01/2011 |
Easy |
4.8 mi |
|
|
|
| 3/20/2011 |
Run |
03/01/2011 |
Easy |
2.3 mi |
|
|
|
| 3/16/2011 |
Run |
03/01/2011 |
Easy |
2.6 mi |
|
|
|
| 3/13/2011 |
Run |
03/01/2011 |
Easy |
2.3 mi |
|
|
|
| 3/1/2011 |
Run |
03/01/2011 |
Easy |
2.0 mi |
|
|
|
| 2/26/2011 |
Run |
Barton Drive |
Easy |
2.9 mi |
|
|
|
| 2/23/2011 |
Run |
To Leslie Park |
Easy |
2.0 mi |
|
|
|
| 2/20/2011 |
Run |
To Leslie Park |
Easy |
2.5 mi |
|
|
|
| 2/18/2011 |
Run |
arego |
Easy |
2.3 mi |
23:00 |
9:55 |
|