| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2016 |
Run |
Track Race - Perivale Track |
Race |
3000.0 m |
10:38 |
5:43 |
 |
| 6/6/2016 |
Run |
Track Race - Hillingdon Track |
Race |
3000.0 m |
10:32 |
5:40 |
|
| 5/22/2016 |
Run |
Track Race - Harrow Track |
Race |
3000.0 m |
10:43 |
5:45 |
|
| 7/13/2015 |
Run |
Track Race - Perivale Track |
Race |
3000.0 m |
10:13 |
5:29 |
|
| 6/10/2015 |
Run |
Track Race - TVH track |
Race |
3000.0 m |
10:24 |
5:35 |
|
| 7/12/2014 |
Run |
Track Race - St Albans Track |
Race |
3000.0 m |
10:26 |
5:36 |
|
| 6/11/2014 |
Run |
Track Race - TVH track |
Race |
3000.0 m |
10:33 |
5:40 |
|