| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2014 |
Run |
Milson wormwood 2M |
Easy |
0.8 mi |
6:30 |
8:08 |
 |
| 9/14/2014 |
Run |
Milson wimbledon richmond |
Long |
19.0 mi |
2:30:00 |
7:54 |
|
| 9/13/2014 |
Run |
Milson fulham palace |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 9/13/2014 |
Run |
Race - Parkrun Bishop |
Race |
5.0 km |
21:15 |
6:51 |
|
| 9/13/2014 |
Run |
Milson fulham palace |
Easy |
2.9 mi |
23:17 |
8:07 |
|
| 9/11/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
29:46 |
7:37 |
|
| 9/11/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
25:34 |
9:06 |
|
| 9/9/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
22:05 |
7:52 |
|
| 9/9/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
35:50 |
9:10 |
|
| 9/7/2014 |
Run |
Milson hyde park |
Long |
15.0 mi |
2:04:00 |
8:16 |
|
| 9/5/2014 |
Run |
EYEC milson 3M |
Easy |
2.6 mi |
22:07 |
8:29 |
|
| 9/5/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
33:55 |
8:41 |
|
| 9/4/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
29:48 |
7:38 |
|
| 9/4/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
21:42 |
7:44 |
|