| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/24/2014 |
Run |
Millau, France |
Easy |
8.0 mi |
1:02:00 |
7:45 |
 |
| 2/5/2015 |
Run |
Ethos |
Medium |
15.3 km |
1:05:00 |
6:52 |
|
| 1/4/2015 |
Run |
indian rocks beach 11M |
Easy |
10.0 mi |
1:15:30 |
7:33 |
|
| 1/9/2015 |
Run |
indian rocks beach 11M |
Easy |
10.0 mi |
1:22:14 |
8:14 |
|
| 9/18/2014 |
Run |
Madrid |
Medium |
10.5 mi |
1:15:00 |
7:09 |
|
| 11/9/2014 |
Run |
Milson green park |
Long |
10.7 mi |
1:18:19 |
7:18 |
|
| 12/6/2014 |
Run |
Milson green park |
Long |
10.7 mi |
1:18:12 |
7:18 |
|
| 1/2/2015 |
Run |
indian rocks beach 11M |
Long |
11.1 mi |
1:29:30 |
8:04 |
|
| 11/30/2014 |
Run |
Milson green park 12M |
Long |
11.7 mi |
1:25:50 |
7:19 |
|
| 12/29/2014 |
Run |
loop hyde park 1 |
Long |
12.4 mi |
1:26:59 |
7:01 |
|
| 9/28/2014 |
Run |
Race - Ealing Half Marathon |
Race |
13.1 mi |
2:02:01 |
9:19 |
|
| 9/7/2014 |
Run |
Milson hyde park |
Long |
15.0 mi |
2:04:00 |
8:16 |
|
| 2/15/2015 |
Run |
loop hyde park 2 |
Long |
18.0 mi |
2:12:43 |
7:23 |
|
| 9/14/2014 |
Run |
Milson wimbledon richmond |
Long |
19.0 mi |
2:30:00 |
7:54 |
|