| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/6/2012 |
Run |
Pacific Shore 1/2 Marathon |
Race |
13.1 mi |
2:51:35 |
13:06 |
 |
| 5/6/2012 |
Run |
OC Half Marathon |
Race |
13.1 mi |
2:47:38 |
12:48 |
|
| 6/4/2006 |
Run |
SD Rock N Roll Marathon |
Race |
26.2 mi |
5:33:39 |
12:45 |
|
| 9/5/2011 |
Run |
Disney 1/2 Marathon |
Race |
13.5 mi |
2:50:33 |
12:40 |
|
| 2/16/2015 |
Run |
Neighborhood Run |
Easy |
5.1 mi |
1:03:52 |
12:35 |
|
| 1/21/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
41:21 |
12:32 |
|
| 10/13/2013 |
Run |
Long Beach 1/2 Marathon |
Race |
13.1 mi |
2:42:54 |
12:27 |
|
| 3/17/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
40:57 |
12:18 |
|
| 3/13/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
40:33 |
12:16 |
|
| 3/10/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
40:00 |
12:12 |
|
| 1/27/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
40:06 |
12:10 |
|
| 2/18/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
55:29 |
12:09 |
|
| 6/4/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
55:52 |
12:08 |
|
| 5/12/2014 |
Run |
Short Neighborhood Route |
Easy |
3.1 mi |
37:55 |
12:07 |
|
| 1/24/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
39:59 |
12:07 |
|
| 6/3/2014 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
40:10 |
12:06 |
|
| 1/3/2014 |
Run |
|
Easy |
3.3 mi |
39:51 |
12:05 |
|
| 5/4/2014 |
Run |
OC Half Marathon |
Race |
13.1 mi |
2:37:35 |
12:02 |
|
| 2/20/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
39:44 |
12:01 |
|
| 6/5/2011 |
Run |
SD Rock N Roll Half-Marathon |
Race |
13.1 mi |
2:37:13 |
12:01 |
|
| 2/13/2015 |
Run |
Neighborhood Run |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/25/2014 |
Run |
Neighborhood Run |
Easy |
3.4 mi |
39:59 |
11:57 |
|
| 2/11/2014 |
Run |
Neighborhood Run |
Easy |
3.4 mi |
40:00 |
11:57 |
|
| 2/17/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
39:23 |
11:57 |
|
| 6/8/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
54:20 |
11:55 |
|
| 3/3/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
39:25 |
11:53 |
|
| 6/6/2014 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
39:08 |
11:52 |
|
| 1/7/2014 |
Run |
|
Easy |
3.3 mi |
39:06 |
11:51 |
|
| 1/31/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
38:56 |
11:48 |
|
| 2/12/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
54:29 |
11:47 |
|
| 2/9/2014 |
Run |
Neighborhood Run |
Easy |
3.4 mi |
39:53 |
11:44 |
|
| 2/3/2013 |
Run |
Surf City 1/2 Marathon |
Race |
13.1 mi |
2:33:30 |
11:44 |
|
| 4/8/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
38:45 |
11:41 |
|
| 1/14/2012 |
Run |
Short Neighborhood Route |
Easy |
6.0 mi |
1:10:34 |
11:41 |
|
| 4/21/2012 |
Run |
Short Neighborhood Route |
Easy |
5.2 mi |
1:00:09 |
11:41 |
|
| 9/17/2011 |
Run |
Short Neighborhood Route |
Easy |
8.1 mi |
1:34:01 |
11:41 |
|
| 6/17/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
38:17 |
11:41 |
|
| 2/22/2015 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
37:24 |
11:40 |
|
| 6/10/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
38:00 |
11:40 |
|
| 4/10/2012 |
Run |
Short Neighborhood Route |
Easy |
3.0 mi |
34:55 |
11:39 |
|
| 3/20/2011 |
Run |
Short Neighborhood Route |
Easy |
3.1 mi |
36:02 |
11:38 |
|
| 2/11/2015 |
Run |
Neighborhood Run |
Easy |
3.1 mi |
36:08 |
11:35 |
|
| 6/26/2012 |
Run |
Neighborhood Run |
Easy |
2.3 mi |
26:51 |
11:35 |
|
| 10/1/2011 |
Run |
Short Neighborhood Route |
Easy |
3.4 mi |
38:51 |
11:34 |
|
| 2/18/2015 |
Run |
Neighborhood Run |
Easy |
3.1 mi |
35:58 |
11:32 |
|
| 6/24/2014 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
37:51 |
11:31 |
|
| 5/5/2013 |
Run |
OC Half Marathon |
Race |
13.1 mi |
2:30:53 |
11:32 |
|
| 6/11/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
52:29 |
11:28 |
|
| 7/12/2012 |
Run |
Neighborhood Run |
Easy |
2.4 mi |
26:48 |
11:25 |
|
| 10/30/2011 |
Run |
LA Rock n Roll 1/2 Marathon |
Race |
13.1 mi |
2:28:30 |
11:21 |
|
| 1/8/2014 |
Run |
|
Easy |
6.5 mi |
1:13:40 |
11:19 |
|
| 5/15/2011 |
Run |
Short Neighborhood Route |
Easy |
4.3 mi |
48:16 |
11:19 |
|
| 12/31/2011 |
Run |
Short Neighborhood Route |
Easy |
2.3 mi |
25:38 |
11:18 |
|
| 12/16/2006 |
Run |
Neighborhood Run |
Easy |
6.1 mi |
1:08:11 |
11:17 |
|
| 3/22/2014 |
Run |
Neighborhood Run |
Easy |
8.5 mi |
1:35:42 |
11:16 |
|
| 9/4/2007 |
Run |
Disney 1/2 Marathon |
Race |
13.5 mi |
2:31:24 |
11:16 |
|
| 3/8/2014 |
Run |
Neighborhood Run |
Easy |
6.5 mi |
1:13:14 |
11:15 |
|
| 10/8/2011 |
Run |
Short Neighborhood Route |
Easy |
9.5 mi |
1:46:53 |
11:15 |
|
| 7/24/2012 |
Run |
Neighborhood Run |
Easy |
2.3 mi |
25:14 |
11:13 |
|
| 3/18/2015 |
Run |
Neighborhood Run |
Easy |
5.1 mi |
56:44 |
11:13 |
|
| 6/13/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
51:07 |
11:13 |
|
| 5/1/2009 |
Run |
Short Neighborhood Route |
Easy |
2.0 mi |
22:30 |
11:12 |
|
| 5/2/2010 |
Run |
OC Half Marathon |
Race |
13.1 mi |
2:26:36 |
11:12 |
|
| 4/17/2012 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
37:07 |
11:11 |
|
| 7/29/2012 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
35:18 |
11:11 |
|
| 4/29/2014 |
Run |
Neighborhood Run |
Easy |
3.4 mi |
38:07 |
11:09 |
|
| 2/22/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
51:28 |
11:09 |
|
| 1/28/2014 |
Run |
Neighborhood Run |
Easy |
5.2 mi |
57:52 |
11:08 |
|
| 2/5/2007 |
Run |
Pacific Shore 1/2 Marathon |
Race |
13.1 mi |
2:25:36 |
11:07 |
|
| 2/25/2015 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
35:30 |
11:06 |
|
| 5/3/2012 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
36:48 |
11:06 |
|
| 2/7/2010 |
Run |
Surf City 1/2 Marathon |
Race |
13.1 mi |
2:25:12 |
11:06 |
|
| 8/3/2012 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
35:53 |
11:03 |
|
| 3/4/2015 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
35:18 |
11:02 |
|
| 8/8/2012 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
35:51 |
11:02 |
|
| 4/5/2009 |
Run |
Short Neighborhood Route |
Easy |
3.0 mi |
33:04 |
11:02 |
|
| 4/25/2012 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
36:34 |
11:01 |
|
| 8/20/2011 |
Run |
Short Neighborhood Route |
Easy |
6.1 mi |
1:06:33 |
11:00 |
|
| 3/11/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
50:34 |
11:00 |
|
| 5/3/2011 |
Run |
Short Neighborhood Route |
Easy |
3.6 mi |
39:01 |
11:00 |
|
| 8/1/2012 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
34:43 |
11:00 |
|
| 3/13/2012 |
Run |
Short Neighborhood Route |
Easy |
3.2 mi |
34:36 |
11:00 |
|
| 2/2/2014 |
Run |
Surf City 1/2 Marathon |
Race |
13.1 mi |
2:23:42 |
10:59 |
|
| 5/31/2012 |
Run |
Neighborhood Run |
Easy |
2.2 mi |
23:35 |
10:59 |
|
| 1/10/2012 |
Run |
Short Neighborhood Route |
Easy |
2.9 mi |
31:27 |
10:58 |
|
| 8/9/2011 |
Run |
Short Neighborhood Route |
Easy |
3.0 mi |
32:57 |
10:57 |
|
| 5/12/2009 |
Run |
Short Neighborhood Route |
Easy |
3.0 mi |
33:03 |
10:57 |
|
| 2/20/2015 |
Run |
Neighborhood Run |
Easy |
2.1 mi |
22:22 |
10:55 |
|
| 3/6/2012 |
Run |
Short Neighborhood Route |
Easy |
3.0 mi |
32:49 |
10:55 |
|
| 4/12/2012 |
Run |
Short Neighborhood Route |
Easy |
3.2 mi |
34:20 |
10:54 |
|
| 1/3/2012 |
Run |
Short Neighborhood Route |
Easy |
2.9 mi |
31:16 |
10:52 |
|
| 4/13/2009 |
Run |
Short Neighborhood Route |
Easy |
2.0 mi |
21:48 |
10:51 |
|
| 5/1/2012 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
35:59 |
10:51 |
|
| 3/6/2014 |
Run |
Neighborhood Run |
Easy |
4.6 mi |
49:35 |
10:50 |
|
| 4/3/2012 |
Run |
Short Neighborhood Route |
Easy |
2.2 mi |
23:47 |
10:49 |
|
| 9/17/2006 |
Run |
Disney 1/2 Marathon |
Race |
13.1 mi |
2:20:50 |
10:46 |
|
| 4/15/2011 |
Run |
Short Neighborhood Route |
Easy |
6.4 mi |
1:09:05 |
10:45 |
|
| 2/25/2012 |
Run |
Short Neighborhood Route |
Easy |
3.0 mi |
32:38 |
10:45 |
|
| 1/12/2012 |
Run |
Short Neighborhood Route |
Easy |
3.3 mi |
35:04 |
10:44 |
|
| 1/22/2014 |
Run |
Neighborhood Run |
Easy |
4.5 mi |
48:15 |
10:44 |
|