Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/20/2007 Run
4.72
Easy 1.5 mi 13:46 8:57
7/24/2010 Run
Short Neighborhood Route
Easy 1.6 mi 15:16 9:40
10/11/2007 Run
Short Neighborhood Route
Easy 2.2 mi 19:18 8:49
5/19/2010 Run
Neighborhood Run
Easy 2.2 mi 19:53 8:53
4/23/2007 Run
Short Neighborhood Route
Easy 2.0 mi 19:56 9:53
1/4/2011 Run
Short Neighborhood Route
Easy 2.0 mi 20:00 10:00
3/3/2011 Run
Short Neighborhood Route
Easy 2.0 mi 20:29 10:12
4/7/2009 Run
Short Neighborhood Route
Easy 2.0 mi 20:30 10:15
10/3/2011 Run
Short Neighborhood Route
Easy 2.0 mi 20:31 10:07
4/24/2009 Run
Short Neighborhood Route
Easy 2.0 mi 20:36 10:18
3/11/2011 Run
Short Neighborhood Route
Easy 2.0 mi 20:43 10:22
12/27/2007 Run
Short Neighborhood Route
Easy 2.1 mi 20:51 9:45
1/8/2011 Run
Short Neighborhood Route
Easy 2.2 mi 21:32 10:01
3/8/2011 Run
Short Neighborhood Route
Easy 2.0 mi 21:39 10:44
6/2/2011 Run
Short Neighborhood Route
Easy 2.1 mi 21:47 10:38
4/13/2009 Run
Short Neighborhood Route
Easy 2.0 mi 21:48 10:51
4/17/2009 Run
Short Neighborhood Route
Easy 2.1 mi 21:53 10:17
2/20/2015 Run
Neighborhood Run
Easy 2.1 mi 22:22 10:55
5/1/2009 Run
Short Neighborhood Route
Easy 2.0 mi 22:30 11:12
5/31/2012 Run
Neighborhood Run
Easy 2.2 mi 23:35 10:59
4/3/2012 Run
Short Neighborhood Route
Easy 2.2 mi 23:47 10:49
4/9/2008 Run
Short Neighborhood Route
Easy 2.4 mi 23:57 9:54
5/15/2009 Run
Short Neighborhood Route
Easy 2.3 mi 24:08 10:38
4/25/2007 Run
Short Neighborhood Route
Easy 2.6 mi 24:59 9:39
12/7/2010 Run
Short Neighborhood Route
Easy 2.5 mi 25:05 10:12
2/3/2011 Run
Short Neighborhood Route
Easy 2.6 mi 25:06 9:51
7/24/2012 Run
Neighborhood Run
Easy 2.3 mi 25:14 11:13
5/9/2010 Run
Neighborhood Run
Easy 2.6 mi 25:20 9:38
2/1/2011 Run
Short Neighborhood Route
Easy 2.6 mi 25:27 9:59
12/31/2011 Run
Short Neighborhood Route
Easy 2.3 mi 25:38 11:18
11/6/2007 Run
Short Neighborhood Route
Easy 2.8 mi 25:44 9:22
4/14/2009 Run
Short Neighborhood Route
Easy 2.5 mi 25:48 10:20
7/12/2012 Run
Neighborhood Run
Easy 2.4 mi 26:48 11:25
6/26/2012 Run
Neighborhood Run
Easy 2.3 mi 26:51 11:35
4/1/2009 Run
Short Neighborhood Route
Easy 2.6 mi 27:19 10:31
5/16/2010 Run
Neighborhood Run
Easy 2.6 mi 27:19 10:24
7/13/2011 Run
Short Neighborhood Route
Easy 2.7 mi 27:55 10:33
8/4/2010 Run
Short Neighborhood Route
Easy 3.1 mi 28:38 9:20
6/24/2010 Run
Neighborhood Run
Easy 3.2 mi 29:15 9:09
6/9/2010 Run
Neighborhood Run
Easy 3.2 mi 29:28 9:10
9/1/2007 Run
Short Neighborhood Route
Easy 3.1 mi 30:00 9:49
9/18/2007 Run
Short Neighborhood Route
Easy 3.2 mi 30:00 9:27
10/2/2007 Run
Short Neighborhood Route
Easy 3.3 mi 30:00 9:13
10/20/2007 Run
Short Neighborhood Route
Easy 3.2 mi 30:00 9:25
8/8/2008 Run
Short Neighborhood Route
Easy 2.9 mi 30:00 10:32
8/12/2008 Run
Short Neighborhood Route
Easy 2.9 mi 30:00 10:17
8/13/2008 Run
Short Neighborhood Route
Easy 3.0 mi 30:00 9:55
1/23/2009 Run
Short Neighborhood Route
Easy 2.9 mi 30:00 10:21
1/26/2009 Run
Short Neighborhood Route
Easy 2.9 mi 30:00 10:21
1/28/2009 Run
Short Neighborhood Route
Easy 2.9 mi 30:00 10:13
2/3/2009 Run
Short Neighborhood Route
Easy 3.0 mi 30:00 9:59
4/4/2009 Run
Short Neighborhood Route
Easy 2.9 mi 30:00 10:23
8/30/2007 Run
Short Neighborhood Route
Easy 3.3 mi 30:01 9:05
1/21/2009 Run
Short Neighborhood Route
Easy 2.9 mi 30:01 10:22
9/12/2011 Run
Short Neighborhood Route
Easy 2.9 mi 30:04 10:14
5/13/2010 Run
Neighborhood Run
Easy 3.2 mi 30:06 9:25
6/18/2011 Run
Short Neighborhood Route
Easy 3.0 mi 30:07 9:59
5/5/2010 Run
Neighborhood Run
Easy 3.1 mi 30:09 9:37
8/17/2010 Run
Short Neighborhood Route
Easy 3.0 mi 30:09 10:03
7/15/2011 Run
Short Neighborhood Route
Easy 3.0 mi 30:09 10:01
4/30/2009 Run
Short Neighborhood Route
Easy 3.1 mi 30:13 9:51
6/10/2010 Run
Neighborhood Run
Easy 3.3 mi 30:15 9:17
4/28/2009 Run
Short Neighborhood Route
Easy 3.0 mi 30:19 9:59
6/9/2009 Run
Short Neighborhood Route
Easy 3.0 mi 30:28 10:08
5/8/2009 Run
Short Neighborhood Route
Easy 3.1 mi 30:32 10:01
5/27/2010 Run
Neighborhood Run
Easy 3.2 mi 30:35 9:29
5/11/2010 Run
Neighborhood Run
Easy 3.3 mi 30:46 9:27
12/4/2007 Run
Short Neighborhood Route
Easy 3.2 mi 30:51 9:44
4/23/2009 Run
Short Neighborhood Route
Easy 3.0 mi 30:51 10:17
4/21/2009 Run
Short Neighborhood Route
Easy 3.0 mi 30:58 10:18
5/5/2009 Run
Short Neighborhood Route
Easy 3.1 mi 31:01 10:11
6/9/2011 Run
Short Neighborhood Route
Easy 3.2 mi 31:01 9:49
7/30/2010 Run
Short Neighborhood Route
Easy 3.1 mi 31:07 9:55
1/3/2012 Run
Short Neighborhood Route
Easy 2.9 mi 31:16 10:52
3/15/2011 Run
Short Neighborhood Route
Easy 3.1 mi 31:18 10:14
1/25/2006 Run
Short Neighborhood Route
Easy 3.4 mi 31:23 9:11
8/25/2010 Run
Short Neighborhood Route
Easy 3.3 mi 31:24 9:35
1/10/2012 Run
Short Neighborhood Route
Easy 2.9 mi 31:27 10:58
3/17/2011 Run
Short Neighborhood Route
Easy 3.1 mi 31:37 10:09
7/14/2006 Run
Short Neighborhood Route
Easy 3.4 mi 31:38 9:15
6/23/2010 Run
Neighborhood Run
Easy 3.1 mi 31:39 10:09
7/19/2006 Run
Short Neighborhood Route
Easy 3.4 mi 31:45 9:18
5/20/2010 Run
Neighborhood Run
Easy 3.2 mi 31:48 9:59
3/22/2006 Run
Short Neighborhood Route
Easy 3.4 mi 31:58 9:21
1/17/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:06 9:24
8/9/2007 Run
Short Neighborhood Route
Easy 4.0 mi 32:08 8:02
5/18/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:09 9:25
8/16/2011 Run
Short Neighborhood Route
Easy 3.2 mi 32:12 10:08
6/11/2010 Run
Neighborhood Run
Easy 3.2 mi 32:13 10:12
12/10/2011 Run
Short Neighborhood Route
Easy 3.0 mi 32:13 10:41
10/31/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:15 9:26
6/27/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:16 9:27
1/19/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:18 9:27
6/7/2012 Run
Neighborhood Run
Easy 3.0 mi 32:20 10:39
4/27/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:21 9:28
1/5/2007 Run
Short Neighborhood Route
Easy 3.4 mi 32:23 9:30
5/16/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:24 9:29
12/20/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:29 9:30
12/19/2007 Run
Short Neighborhood Route
Easy 3.3 mi 32:33 9:49
5/31/2011 Run
Short Neighborhood Route
Easy 3.1 mi 32:35 10:41