Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/24/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:38 9:33
6/24/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:38 9:33
2/25/2012 Run
Short Neighborhood Route
Easy 3.0 mi 32:38 10:45
3/20/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:39 9:33
12/14/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:40 9:35
7/26/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:48 9:36
3/6/2012 Run
Short Neighborhood Route
Easy 3.0 mi 32:49 10:55
3/9/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:51 9:37
5/20/2009 Run
Short Neighborhood Route
Easy 3.3 mi 32:52 9:58
7/11/2006 Run
Short Neighborhood Route
Easy 3.4 mi 32:57 9:39
8/9/2011 Run
Short Neighborhood Route
Easy 3.0 mi 32:57 10:57
5/12/2009 Run
Short Neighborhood Route
Easy 3.0 mi 33:03 10:57
12/7/2006 Run
Short Neighborhood Route
Easy 3.4 mi 33:04 9:41
4/5/2009 Run
Short Neighborhood Route
Easy 3.0 mi 33:04 11:02
12/13/2006 Run
Short Neighborhood Route
Easy 3.4 mi 33:05 9:43
3/3/2006 Run
Short Neighborhood Route
Easy 3.4 mi 33:08 9:42
4/24/2006 Run
Short Neighborhood Route
Easy 3.4 mi 33:10 9:42
10/27/2011 Run
Short Neighborhood Route
Easy 3.2 mi 33:14 10:28
3/16/2006 Run
Short Neighborhood Route
Easy 3.4 mi 33:24 9:46
5/26/2010 Run
Neighborhood Run
Easy 3.6 mi 33:30 9:14
6/4/2009 Run
Short Neighborhood Route
Easy 3.3 mi 33:39 10:10
3/13/2006 Run
Short Neighborhood Route
Easy 3.4 mi 33:40 9:51
5/30/2010 Run
Neighborhood Run
Easy 3.2 mi 33:45 10:41
4/3/2006 Run
Short Neighborhood Route
Easy 3.4 mi 33:51 9:54
5/18/2009 Run
Short Neighborhood Route
Easy 3.3 mi 33:51 10:16
7/28/2006 Run
Short Neighborhood Route
Easy 3.4 mi 33:52 9:55
6/6/2010 Run
Neighborhood Run
Easy 3.2 mi 33:53 10:34
10/24/2011 Run
Short Neighborhood Route
Easy 3.2 mi 33:54 10:42
11/3/2006 Run
Short Neighborhood Route
Easy 3.4 mi 34:01 9:57
6/2/2009 Run
Short Neighborhood Route
Easy 3.3 mi 34:14 10:19
4/12/2012 Run
Short Neighborhood Route
Easy 3.2 mi 34:20 10:54
7/12/2007 Run
Short Neighborhood Route
Easy 3.6 mi 34:33 9:30
3/13/2012 Run
Short Neighborhood Route
Easy 3.2 mi 34:36 11:00
11/9/2006 Run
Short Neighborhood Route
Easy 3.4 mi 34:38 10:10
3/1/2015 Run
Neighborhood Run
Easy 3.3 mi 34:39 10:38
8/1/2012 Run
Neighborhood Run
Easy 3.2 mi 34:43 11:00
11/6/2006 Run
Short Neighborhood Route
Easy 3.4 mi 34:45 10:10
5/8/2006 Run
Short Neighborhood Route
Easy 3.4 mi 34:46 10:10
4/18/2006 Run
Short Neighborhood Route
Easy 3.4 mi 34:49 10:11
4/27/2007 Run
Short Neighborhood Route
Easy 3.5 mi 34:52 9:55
4/10/2012 Run
Short Neighborhood Route
Easy 3.0 mi 34:55 11:39
5/22/2007 Run
Short Neighborhood Route
Easy 3.7 mi 34:58 9:26
11/8/2007 Run
Short Neighborhood Route
Easy 3.7 mi 35:00 9:22
1/12/2012 Run
Short Neighborhood Route
Easy 3.3 mi 35:04 10:44
9/14/2011 Run
Short Neighborhood Route
Easy 3.4 mi 35:05 10:14
5/18/2010 Run
Neighborhood Run
Easy 3.8 mi 35:06 9:13
5/5/2006 Run
Short Neighborhood Route
Easy 3.4 mi 35:07 10:17
7/29/2012 Run
Neighborhood Run
Easy 3.2 mi 35:18 11:11
3/4/2015 Run
Neighborhood Run
Easy 3.2 mi 35:18 11:02
12/4/2006 Run
Short Neighborhood Route
Easy 3.4 mi 35:21 10:28
3/29/2011 Run
Short Neighborhood Route
Easy 3.3 mi 35:26 10:37
2/25/2015 Run
Neighborhood Run
Easy 3.2 mi 35:30 11:06
5/24/2007 Run
Short Neighborhood Route
Easy 3.8 mi 35:51 9:24
8/8/2012 Run
Neighborhood Run
Easy 3.3 mi 35:51 11:02
8/3/2012 Run
Neighborhood Run
Easy 3.3 mi 35:53 11:03
2/18/2015 Run
Neighborhood Run
Easy 3.1 mi 35:58 11:32
5/1/2012 Run
Short Neighborhood Route
Easy 3.3 mi 35:59 10:51
7/24/2007 Run
Short Neighborhood Route
Easy 4.0 mi 36:00 8:59
3/20/2011 Run
Short Neighborhood Route
Easy 3.1 mi 36:02 11:38
2/11/2015 Run
Neighborhood Run
Easy 3.1 mi 36:08 11:35
4/25/2012 Run
Short Neighborhood Route
Easy 3.3 mi 36:34 11:01
5/3/2012 Run
Short Neighborhood Route
Easy 3.3 mi 36:48 11:06
3/10/2007 Run
Short Neighborhood Route
Easy 3.8 mi 36:56 9:42
4/17/2012 Run
Short Neighborhood Route
Easy 3.3 mi 37:07 11:11
2/22/2015 Run
Neighborhood Run
Easy 3.2 mi 37:24 11:40
5/27/2007 Run
Short Neighborhood Route
Easy 3.7 mi 37:39 10:16
10/12/2011 Run
Short Neighborhood Route
Easy 3.7 mi 37:47 10:17
6/24/2014 Run
Neighborhood Run
Easy 3.3 mi 37:51 11:31
5/12/2014 Run
Short Neighborhood Route
Easy 3.1 mi 37:55 12:07
6/10/2014 Run
Neighborhood Run
Easy 3.3 mi 38:00 11:40
4/29/2014 Run
Neighborhood Run
Easy 3.4 mi 38:07 11:09
6/17/2014 Run
Neighborhood Run
Easy 3.3 mi 38:17 11:41
8/2/2007 Run
Short Neighborhood Route
Easy 4.1 mi 38:35 9:24
4/8/2014 Run
Neighborhood Run
Easy 3.3 mi 38:45 11:41
10/1/2011 Run
Short Neighborhood Route
Easy 3.4 mi 38:51 11:34
1/31/2014 Run
Neighborhood Run
Easy 3.3 mi 38:56 11:48
5/3/2011 Run
Short Neighborhood Route
Easy 3.6 mi 39:01 11:00
1/7/2014 Run   Easy 3.3 mi 39:06 11:51
6/6/2014 Run
Short Neighborhood Route
Easy 3.3 mi 39:08 11:52
2/17/2014 Run
Neighborhood Run
Easy 3.3 mi 39:23 11:57
3/3/2014 Run
Neighborhood Run
Easy 3.3 mi 39:25 11:53
2/20/2014 Run
Neighborhood Run
Easy 3.3 mi 39:44 12:01
1/3/2014 Run   Easy 3.3 mi 39:51 12:05
2/9/2014 Run
Neighborhood Run
Easy 3.4 mi 39:53 11:44
1/24/2014 Run
Neighborhood Run
Easy 3.3 mi 39:59 12:07
3/25/2014 Run
Neighborhood Run
Easy 3.4 mi 39:59 11:57
5/31/2007 Run
Short Neighborhood Route
Easy 4.4 mi 40:00 9:06
2/11/2014 Run
Neighborhood Run
Easy 3.4 mi 40:00 11:57
3/10/2014 Run
Neighborhood Run
Easy 3.3 mi 40:00 12:12
9/11/2007 Run
4.72
Easy 4.2 mi 40:01 9:27
6/21/2011 Run
Short Neighborhood Route
Easy 3.8 mi 40:05 10:28
1/27/2014 Run
Neighborhood Run
Easy 3.3 mi 40:06 12:10
6/3/2014 Run
Short Neighborhood Route
Easy 3.3 mi 40:10 12:06
4/26/2009 Run
Short Neighborhood Route
Easy 4.0 mi 40:19 10:04
7/17/2007 Run
Short Neighborhood Route
Easy 4.3 mi 40:32 9:21
3/13/2014 Run
Neighborhood Run
Easy 3.3 mi 40:33 12:16
6/16/2010 Run
Neighborhood Run
Easy 4.3 mi 40:47 9:32
3/17/2014 Run
Neighborhood Run
Easy 3.3 mi 40:57 12:18
6/15/2010 Run
Neighborhood Run
Easy 4.3 mi 41:01 9:29
1/21/2014 Run
Neighborhood Run
Easy 3.3 mi 41:21 12:32