Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/4/2014 |
Run |
|
Default |
1.1 km |
7:29 |
7:08 |
|
6/8/2014 |
Run |
|
Default |
1.6 km |
14:03 |
8:34 |
|
5/5/2013 |
Run |
|
Default |
|
17:21 |
|
|
9/19/2013 |
Run |
|
Default |
3.7 km |
25:17 |
6:56 |
|
7/4/2013 |
Run |
|
Default |
4.4 km |
26:57 |
6:09 |
|
7/5/2013 |
Run |
|
Default |
4.4 km |
27:30 |
6:14 |
|
5/2/2014 |
Run |
|
Default |
4.8 km |
28:23 |
5:58 |
|
7/18/2013 |
Run |
|
Default |
4.9 km |
29:51 |
6:04 |
|
7/10/2014 |
Run |
|
Default |
4.6 km |
30:19 |
6:39 |
|
7/2/2014 |
Run |
|
Default |
5.7 km |
32:19 |
5:43 |
|
7/9/2013 |
Run |
|
Default |
5.6 km |
35:44 |
6:25 |
|
5/30/2013 |
Run |
|
Default |
6.9 km |
38:21 |
5:36 |
|
10/15/2013 |
Run |
|
Default |
6.9 km |
40:39 |
5:52 |
|
6/26/2014 |
Run |
|
Default |
7.0 km |
40:45 |
5:48 |
|
6/4/2014 |
Run |
|
Default |
7.4 km |
41:07 |
5:36 |
|
5/22/2014 |
Run |
|
Default |
7.5 km |
41:08 |
5:30 |
|
6/19/2013 |
Run |
|
Default |
7.3 km |
41:20 |
5:42 |
|
11/26/2013 |
Run |
|
Default |
6.9 km |
41:28 |
6:01 |
|
6/29/2013 |
Run |
|
Default |
7.2 km |
41:29 |
5:47 |
|
2/23/2014 |
Run |
|
Race |
8.0 km |
41:35 |
5:13 |
|
10/22/2013 |
Run |
|
Default |
7.2 km |
41:43 |
5:50 |
|
5/20/2014 |
Run |
|
Default |
7.4 km |
41:53 |
5:38 |
|
6/24/2014 |
Run |
|
Default |
7.4 km |
41:58 |
5:42 |
|
5/21/2014 |
Run |
|
Default |
7.4 km |
42:11 |
5:42 |
|
4/22/2014 |
Run |
|
Default |
7.4 km |
42:19 |
5:44 |
|
6/4/2013 |
Run |
|
Default |
7.3 km |
42:19 |
5:47 |
|
6/27/2013 |
Run |
|
Default |
7.2 km |
42:30 |
5:54 |
|
6/18/2013 |
Run |
|
Default |
7.2 km |
42:35 |
5:54 |
|
10/1/2013 |
Run |
|
Default |
7.5 km |
42:38 |
5:43 |
|
7/1/2014 |
Run |
|
Default |
7.2 km |
42:40 |
5:54 |
|
5/16/2013 |
Run |
|
Default |
7.0 km |
42:41 |
6:05 |
|
10/8/2013 |
Run |
|
Default |
7.4 km |
42:44 |
5:46 |
|
7/11/2013 |
Run |
|
Default |
7.2 km |
43:01 |
6:00 |
|
6/17/2014 |
Run |
|
Default |
7.4 km |
43:04 |
5:50 |
|
5/28/2013 |
Run |
|
Default |
7.3 km |
43:05 |
5:53 |
|
6/20/2013 |
Run |
|
Default |
7.4 km |
43:13 |
5:49 |
|
5/21/2013 |
Run |
|
Default |
7.2 km |
43:25 |
6:02 |
|
6/11/2014 |
Run |
|
Default |
7.5 km |
43:34 |
5:49 |
|
8/30/2013 |
Run |
|
Default |
7.5 km |
43:35 |
5:51 |
|
3/27/2014 |
Run |
|
Default |
7.4 km |
43:35 |
5:54 |
|
4/30/2013 |
Run |
|
Default |
7.2 km |
43:49 |
6:04 |
|
6/14/2013 |
Run |
|
Default |
7.5 km |
43:51 |
5:51 |
|
5/28/2014 |
Run |
|
Default |
7.4 km |
43:53 |
5:55 |
|
4/24/2014 |
Run |
|
Default |
7.4 km |
43:59 |
5:59 |
|
6/25/2013 |
Run |
|
Default |
7.5 km |
44:10 |
5:55 |
|
5/2/2013 |
Run |
|
Default |
7.3 km |
44:20 |
6:07 |
|
8/20/2013 |
Run |
|
Default |
7.5 km |
44:32 |
5:58 |
|
8/27/2013 |
Run |
|
Default |
7.4 km |
44:35 |
6:00 |
|
1/16/2014 |
Run |
|
Default |
7.0 km |
44:38 |
6:23 |
|
11/12/2013 |
Run |
|
Default |
7.5 km |
44:45 |
5:59 |
|
2/11/2014 |
Run |
|
Default |
7.1 km |
44:56 |
6:19 |
|
8/13/2013 |
Run |
|
Default |
7.4 km |
44:59 |
6:04 |
|
5/23/2013 |
Run |
|
Default |
7.3 km |
45:01 |
6:10 |
|
7/4/2014 |
Run |
|
Default |
7.5 km |
45:03 |
5:59 |
|
6/19/2014 |
Run |
|
Default |
7.6 km |
45:06 |
5:59 |
|
5/7/2014 |
Run |
|
Default |
7.4 km |
45:12 |
6:07 |
|
6/10/2014 |
Run |
|
Default |
7.5 km |
45:18 |
6:02 |
|
7/14/2013 |
Run |
|
Default |
7.2 km |
45:20 |
6:19 |
|
5/7/2013 |
Run |
|
Default |
7.0 km |
45:24 |
6:27 |
|
10/29/2013 |
Run |
|
Default |
7.4 km |
45:25 |
6:07 |
|
8/8/2013 |
Run |
|
Default |
7.5 km |
45:25 |
6:06 |
|
5/29/2014 |
Run |
|
Default |
8.1 km |
45:26 |
5:39 |
|
5/15/2014 |
Run |
|
Default |
7.4 km |
45:26 |
6:08 |
|
5/27/2014 |
Run |
|
Default |
7.4 km |
45:27 |
6:07 |
|
9/12/2013 |
Run |
|
Default |
7.4 km |
45:33 |
6:08 |
|
3/26/2014 |
Run |
|
Default |
7.4 km |
45:33 |
6:11 |
|
4/1/2014 |
Run |
|
Default |
8.0 km |
45:42 |
5:42 |
|
3/7/2014 |
Run |
|
Default |
7.1 km |
45:42 |
6:28 |
|
9/10/2013 |
Run |
|
Default |
7.4 km |
45:47 |
6:11 |
|
9/24/2013 |
Run |
|
Default |
7.5 km |
45:56 |
6:10 |
|
11/19/2013 |
Run |
|
Default |
7.0 km |
46:12 |
6:38 |
|
7/30/2013 |
Run |
|
Default |
7.5 km |
46:13 |
6:11 |
|
7/15/2014 |
Run |
|
Default |
7.6 km |
46:27 |
6:07 |
|
12/29/2013 |
Run |
|
Default |
7.2 km |
46:36 |
6:30 |
|
12/28/2013 |
Run |
|
Default |
7.2 km |
46:38 |
6:28 |
|
4/3/2014 |
Run |
|
Default |
8.0 km |
46:39 |
5:49 |
|
9/26/2013 |
Run |
|
Default |
7.5 km |
46:44 |
6:16 |
|
6/25/2014 |
Run |
|
Default |
7.6 km |
46:45 |
6:12 |
|
7/25/2013 |
Run |
|
Default |
7.3 km |
47:10 |
6:31 |
|
7/24/2013 |
Run |
|
Default |
7.3 km |
47:13 |
6:31 |
|
9/4/2013 |
Run |
|
Default |
7.4 km |
47:25 |
6:23 |
|
6/5/2014 |
Run |
|
Default |
8.1 km |
47:30 |
5:54 |
|
11/5/2013 |
Run |
|
Default |
7.4 km |
47:40 |
6:27 |
|
8/1/2013 |
Run |
|
Default |
7.6 km |
47:40 |
6:19 |
|
12/5/2013 |
Run |
|
Default |
7.9 km |
47:52 |
6:04 |
|
4/30/2014 |
Run |
|
Default |
8.0 km |
48:01 |
5:59 |
|
9/5/2013 |
Run |
|
Default |
7.5 km |
48:22 |
6:30 |
|
12/10/2013 |
Run |
|
Default |
7.4 km |
48:31 |
6:34 |
|
9/19/2013 |
Run |
|
Default |
7.5 km |
48:32 |
6:30 |
|
9/3/2013 |
Run |
|
Default |
7.4 km |
48:35 |
6:36 |
|
5/9/2013 |
Run |
|
Default |
8.1 km |
48:43 |
6:04 |
|
7/23/2013 |
Run |
|
Default |
7.3 km |
48:45 |
6:44 |
|
8/6/2013 |
Run |
|
Default |
7.5 km |
48:51 |
6:33 |
|
8/15/2013 |
Run |
|
Default |
7.4 km |
49:00 |
6:38 |
|
4/10/2014 |
Run |
|
Default |
8.5 km |
49:21 |
5:50 |
|
8/7/2013 |
Run |
|
Default |
7.5 km |
49:56 |
6:42 |
|
6/22/2014 |
Run |
|
Race |
10.0 km |
49:59 |
5:00 |
|
10/24/2013 |
Run |
|
Default |
8.1 km |
50:01 |
6:10 |
|
10/3/2013 |
Run |
|
Default |
8.8 km |
50:02 |
5:40 |
|
10/31/2013 |
Run |
|
Default |
8.9 km |
50:05 |
5:39 |
|
|