Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/8/2010 Run New Spirit 5K Easy 5.0 km 22:35 7:17 12/9/2010 Run New Spirit 5K Easy 5.0 km 22:30 7:15 12/14/2010 Run New Spirit 5K Easy 5.0 km 22:19 7:11