| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2011 |
Run |
Bluff Road 7 mile |
Moderate |
7.0 mi |
56:05 |
8:01 |
 |
| 8/22/2011 |
Run |
Bluff Road 7 mile |
Moderate |
7.0 mi |
56:00 |
8:00 |
|
| 3/19/2011 |
Run |
Bluff Road 7 mile |
Long |
7.0 mi |
56:20 |
8:03 |
|
| 2/12/2011 |
Run |
Bluff Road 7 mile |
Moderate |
7.0 mi |
52:25 |
7:30 |
|
|