Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
5/15/2012 Weights       30:00  
5/8/2012 Weights       30:00  
5/4/2012 Weights       30:00  
5/1/2012 Weights       30:00  
4/27/2012 Weights       30:00  
4/24/2012 Weights       30:00  
4/17/2012 Weights       30:00  
4/12/2012 Weights       30:00  
4/9/2012 Weights       30:00  
4/5/2012 Weights       30:00  
4/2/2012 Weights       30:00  
3/30/2012 Weights       30:00  
3/26/2012 Weights       30:00  
3/22/2012 Weights       30:00  
3/15/2012 Weights       30:00  
3/12/2012 Weights       30:00  
3/8/2012 Weights       30:00  
3/5/2012 Weights       30:00  
3/1/2012 Weights       30:00  
2/27/2012 Weights       30:00  
2/23/2012 Weights       30:00  
2/20/2012 Weights       30:00  
2/16/2012 Weights       30:00  
2/13/2012 Weights       30:00  
2/9/2012 Weights       30:00  
2/6/2012 Weights       30:00  
2/2/2012 Weights       30:00  
1/30/2012 Weights       30:00  
1/26/2012 Weights       30:00  
1/19/2012 Weights       30:00  
1/16/2012 Weights       30:00  
1/10/2012 Weights       30:00  
1/6/2012 Weights       30:00  
1/2/2012 Weights       30:00  
12/22/2011 Weights       30:00  
12/19/2011 Weights       30:00  
12/15/2011 Weights       30:00  
12/12/2011 Weights       30:00  
12/8/2011 Weights       30:00  
12/5/2011 Weights       30:00  
12/1/2011 Weights       30:00  
11/27/2011 Weights       30:00  
11/24/2011 Weights       30:00  
11/21/2011 Weights       30:00  
11/14/2011 Weights       30:00  
11/9/2011 Weights       30:00  
11/2/2011 Weights       30:00  
10/30/2011 Weights       30:00  
10/23/2011 Weights       25:00  
10/19/2011 Weights       30:00  
10/16/2011 Weights       30:00  
10/12/2011 Weights       20:00  
10/4/2011 Weights       20:00  
9/29/2011 Weights       30:00  
9/27/2011 Weights       30:00  
9/21/2011 Weights       30:00  
9/15/2011 Weights       30:00  
9/9/2011 Weights       30:00  
8/31/2011 Weights       30:00  
8/30/2011 Weights       30:00  
8/29/2011 Weights       20:00  
8/24/2011 Weights       1:00:00  
1/20/2011 Weights       20:00  
1/6/2011 Weights       20:00  
12/22/2010 Weights       20:00  
12/15/2010 Weights       20:00  
12/8/2010 Weights       20:00  
12/1/2010 Weights       20:00  
11/24/2010 Weights       20:00  
11/17/2010 Weights       20:00  
11/10/2010 Weights       20:00  
3/26/2012 Walk   Default   30:00  
5/17/2011 Walk   Default 450.0 yd 10:00 39:07
5/12/2011 Walk   Default 750.0 yd 17:30 41:05
2/16/2011 Walk   Default 1.7 mi 30:01 17:16
2/15/2011 Walk   Default 1.9 mi 30:02 16:15
11/23/2010 Walk   Default 2.4 mi 40:00 16:40
11/22/2010 Walk   Default 2.2 mi 40:00 18:11
11/17/2010 Walk   Default 2.4 mi 40:00 17:02
11/15/2010 Walk   Default 2.2 mi 38:00 17:17
11/10/2010 Walk   Default 2.4 mi 38:00 16:11
11/8/2010 Walk   Default 2.4 mi 39:00 16:32
11/3/2010 Walk   Default 1.6 mi 30:00 18:45
11/1/2010 Walk   Default 2.0 mi 30:22 15:12
10/26/2010 Walk   Default 1.6 mi 30:02 18:33
10/21/2010 Walk   Default 2.0 mi 30:00 15:00
10/20/2010 Walk   Default 2.0 mi 30:00 15:00
10/18/2010 Walk   Default 2.0 mi 35:00 17:30
10/17/2010 Walk   Default 2.0 mi 35:00 17:30
10/14/2010 Walk   Default 2.0 mi 35:00 17:30
10/13/2010 Walk   Default 2.0 mi 35:00 17:30
10/12/2010 Walk   Default 2.0 mi 30:00 15:00
10/11/2010 Walk   Default 2.0 mi 30:01 15:01
10/10/2010 Walk   Default 5.1 mi 1:48:54 21:29
10/10/2010 Walk   Default 5.1 mi 1:48:54 21:29
10/7/2010 Walk   Default 2.4 mi 39:32 16:25
10/7/2010 Walk   Default 1.8 mi 32:19 17:46
10/6/2010 Walk   Default 1.8 mi 30:02 16:36
10/5/2010 Walk   Default 1.8 mi 30:01 16:36
10/4/2011 Swim   Free Style 1750.0 yd 38:00 38:14
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