Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/16/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
2.3 mi |
|
|
|
5/19/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.1 mi |
|
|
|
6/25/2013 |
Run |
Lakefront Path |
Easy |
4.9 mi |
48:47 |
9:55 |
|
7/2/2013 |
Run |
UVL to Lakefront |
Easy |
4.7 mi |
|
|
|
7/7/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.7 mi |
|
|
|
7/14/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
11.1 mi |
1:39:14 |
8:57 |
|
7/22/2013 |
Run |
UIC Running Track |
Easy |
1.8 mi |
|
|
|
7/25/2013 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
|
|
|
8/3/2013 |
Run |
UVL to Lakefront |
Easy |
15.0 mi |
2:05:15 |
8:21 |
|
8/7/2013 |
Run |
UVL to Lakefront |
Easy |
7.5 mi |
1:02:24 |
8:20 |
|
8/15/2013 |
Run |
Out of Town |
Easy |
5.1 mi |
43:02 |
8:30 |
|
8/21/2013 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
41:31 |
8:19 |
|
9/26/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
3.5 mi |
|
|
|
10/2/2013 |
Run |
UIC Running Track |
Easy |
5.3 mi |
|
|
|
10/4/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.6 mi |
1:06:00 |
10:05 |
|
10/9/2013 |
Run |
UVL to Lakefront |
Easy |
5.3 mi |
|
|
|
10/10/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.3 mi |
39:31 |
9:12 |
|
1/21/2014 |
Run |
UVL to Lakefront |
Easy |
7.0 mi |
59:00 |
8:26 |
|
1/21/2014 |
Run |
UVL to Lakefront |
Easy |
7.0 mi |
|
|
|
2/22/2014 |
Run |
Fleet Feet - Old Town |
Easy |
14.0 mi |
2:01:15 |
8:40 |
|
2/24/2014 |
Run |
UVL to Lakefront |
Easy |
6.8 mi |
56:45:00 |
8:23:42 |
|
4/16/2014 |
Run |
Fleet Feet - Old Town |
Easy |
6.0 mi |
|
|
|
4/22/2014 |
Run |
UVL to Lakefront |
Easy |
5.2 mi |
|
|
|
4/27/2014 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
|
|
|
5/6/2014 |
Run |
Fleet Feet - Old Town |
Easy |
3.0 mi |
|
|
|
5/10/2014 |
Run |
UVL to Lakefront |
Easy |
13.0 mi |
|
|
|
5/13/2014 |
Run |
UVL to Lakefront |
Easy |
11.8 mi |
|
|
|
6/1/2014 |
Run |
Fleet Feet - Old Town |
Easy |
5.0 mi |
|
|
|
6/7/2014 |
Run |
Out of Town |
Easy |
22.0 mi |
|
|
|
6/19/2014 |
Run |
Fleet Feet - South Loop |
Easy |
3.0 mi |
|
|
|
6/25/2014 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
43:22 |
8:41 |
|
7/6/2014 |
Run |
Fleet Feet - South Loop |
Easy |
4.5 mi |
54:55:04 |
12:12:15 |
|
7/9/2014 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
49:54 |
8:19 |
|
7/18/2014 |
Run |
UVL to Lakefront |
Easy |
7.0 mi |
|
|
|
7/22/2014 |
Run |
Lakefront Path |
Easy |
5.0 mi |
|
|
|
8/5/2014 |
Run |
UVL to Lakefront |
Easy |
7.2 mi |
1:02:34 |
8:46 |
|
8/23/2014 |
Run |
Fleet Feet - Old Town |
Easy |
12.5 mi |
|
|
|
8/26/2014 |
Run |
Lakefront Path |
Easy |
5.0 mi |
52:33 |
10:31 |
|
10/17/2014 |
Run |
UVL to Lakefront |
Easy |
6.6 mi |
55:41 |
8:25 |
|
11/9/2014 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
51:35 |
8:36 |
|
12/14/2014 |
Run |
Fleet Feet - Lincoln Square |
Easy |
8.0 mi |
|
|
|
1/18/2015 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
|
|
|
3/14/2015 |
Run |
RACE - Team Ortho Get Lucky 21K |
Easy |
13.2 mi |
2:15:28 |
10:17 |
|
3/29/2015 |
Run |
Fleet Feet - Lincoln Square |
Easy |
5.0 mi |
|
|
|
5/17/2015 |
Run |
RACE - Michelob ULTRA & Chicago Spring 13.1 |
Easy |
13.1 mi |
2:00:04 |
9:10 |
|
6/13/2015 |
Run |
RACE - Ragnar Relay Madison/Chicago |
Easy |
22.0 mi |
|
|
|
6/22/2015 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
|
|
|
6/23/2015 |
Run |
Lakefront Path |
Easy |
3.2 mi |
|
|
|
6/24/2015 |
Run |
VENADOS - Pilsen Neighborhod |
Easy |
4.7 mi |
|
|
|
6/25/2015 |
Run |
Fleet Feet - Old Town |
Easy |
2.5 mi |
|
|
|
7/27/2015 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
|
|
|
8/7/2015 |
Run |
UVL to Lakefront |
Easy |
5.5 mi |
|
|
|
8/11/2015 |
Run |
UVL to Lakefront |
Easy |
8.0 mi |
|
|
|
8/23/2015 |
Run |
Fleet Feet - Old Town |
Easy |
13.1 mi |
|
|
|
8/24/2015 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
|
|
|
8/25/2015 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
|
|
|
9/1/2015 |
Run |
UVL to Lakefront |
Easy |
6.3 mi |
|
|
|
9/13/2015 |
Run |
RACE - Naperville Trails Half Marathon |
Easy |
13.1 mi |
2:09:49 |
9:55 |
|
3/13/2010 |
Run |
|
Hill |
8.8 mi |
1:35:00 |
10:52 |
|
3/14/2010 |
Run |
|
Hill |
8.0 mi |
1:15:00 |
9:23 |
|
3/17/2011 |
Run |
Fleet Feet - Lincoln Square |
Hill |
4.5 mi |
|
|
|
3/1/2012 |
Run |
Fleet Feet - Lincoln Square |
Hill |
3.0 mi |
|
|
|
7/27/2010 |
Run |
Lakefront Path |
Interval |
7.0 mi |
54:00 |
7:43 |
|
8/3/2010 |
Run |
Lakefront Path |
Interval |
5.0 mi |
33:48 |
6:46 |
|
8/10/2010 |
Run |
Lakefront Path |
Interval |
7.0 mi |
54:15 |
7:45 |
|
8/17/2010 |
Run |
Lakefront Path |
Interval |
5.0 mi |
37:00 |
7:24 |
|
8/24/2010 |
Run |
Lakefront Path |
Interval |
5.0 mi |
38:35 |
7:43 |
|
11/4/2010 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.4 mi |
|
|
|
6/10/2011 |
Run |
Out of Town |
Interval |
4.3 mi |
34:43 |
8:11 |
|
6/10/2011 |
Run |
Out of Town |
Interval |
4.5 mi |
36:36 |
8:06 |
|
6/11/2011 |
Run |
Out of Town |
Interval |
3.5 mi |
30:59 |
8:58 |
|
6/11/2011 |
Run |
Out of Town |
Interval |
3.0 mi |
27:07 |
9:08 |
|
6/18/2011 |
Run |
Lakefront Path |
Interval |
5.0 mi |
45:15 |
9:03 |
|
6/28/2011 |
Run |
UVL to Lakefront |
Interval |
7.8 mi |
1:04:50 |
8:19 |
|
7/14/2011 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.9 mi |
|
|
|
8/4/2011 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.4 mi |
|
|
|
8/25/2011 |
Run |
Fleet Feet - Lincoln Square |
Interval |
6.5 mi |
47:25 |
7:18 |
|
9/1/2011 |
Run |
Fleet Feet - Lincoln Square |
Interval |
6.4 mi |
|
|
|
9/15/2011 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.3 mi |
|
|
|
9/29/2011 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.0 mi |
33:45 |
8:27 |
|
12/1/2011 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.0 mi |
|
|
|
12/15/2011 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.0 mi |
|
|
|
1/5/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.5 mi |
|
|
|
2/23/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.0 mi |
|
|
|
3/23/2012 |
Run |
|
Interval |
0.9 mi |
|
|
|
4/5/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.2 mi |
30:19:00 |
9:37:28 |
|
8/2/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.8 mi |
|
|
|
8/9/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.0 mi |
|
|
|
8/30/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.0 mi |
|
|
|
1/17/2013 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.3 mi |
|
|
|
5/10/2013 |
Run |
UIC Running Track |
Interval |
4.2 mi |
|
|
|
6/27/2013 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.2 mi |
|
|
|
10/3/2013 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.9 mi |
51:43 |
8:46 |
|
12/10/2013 |
Run |
Fleet Feet - South Loop |
Interval |
3.2 mi |
|
|
|
1/15/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.0 mi |
|
|
|
1/31/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.5 mi |
56:58 |
8:47 |
|
3/5/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.1 mi |
59:06 |
9:41 |
|
3/26/2014 |
Run |
Fleet Feet - Old Town |
Interval |
9.3 mi |
1:11:15 |
7:39 |
|
4/2/2014 |
Run |
Fleet Feet - Old Town |
Interval |
8.3 mi |
|
|
|
4/9/2014 |
Run |
Fleet Feet - Old Town |
Interval |
8.0 mi |
|
|
|