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30 Day Shred: Default Previous Next

7/4/2009

Date

12:15 PM

Time

20:00

Duration

Equipment

No name (2 lb weights)

Health

Weight158 lb

Weather

Temperature80 F

Conditions

Ratings

Effort10 / 10

Quality5 / 10

Map

Course<No name>

Notes

so hard! that darned plank position!

Comments