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Summary
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About Me
Run: Higdon week 4
Previous
Next
7/7/2009
Date
5 mi
Distance
55:00
Duration
11:00 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
158 lb
kilojoules
2501
Weather
Temperature
65 F
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
5 Mile Route
Notes
Best. Run. Yet!
Comments
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