Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/7/2009 Run 5 Mile Route Higdon week 4 5.0 mi 55:00 11:00 6/28/2009 Run 5 Mile Route Higdon week 3 5.0 mi 57:58 11:36 6/27/2009 Run 5 Mile Route Easy 2.0 mi 30:00 15:00