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3/6/2012

7:53 AM

6 mi

57:13.27

9:33 mi

Health

178 lb
3382

Weather

27 F

Ratings

5 / 10
9 / 10
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06 Mile Charles River Loop

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Notes

8.5 hours sleep, V8 and banana breakfast. Would have been 10 starts for quality if not for the cold. Felt strong and comfortable the whole way, even played around with form a bit with some longer strides.

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