Run: Easy Previous Next

1/13/2012

4 mi

40:45

10:12 mi

Health

179 lb
2267

Ratings

5 / 10
7 / 10
  • Map

Treadmill

Notes

8 hours sleep, V8 and banana breakfast. A bit rainy and icy outside, so did the treadmill. Ick.

Training Plan Entry

Easy

4 mi

40:36

@10:09

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