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1/28/2011

7:45 AM

5 mi

59:29.81

11:54 mi

Health

183 lb
146 bpm
161 bpm
2897

Weather

25 F

Ratings

5 / 10
7 / 10
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05 Mile Charles River Loop

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Notes

7.5 hours sleep, V8 and banana breakfast. Deep moguled unplowed snow for about a quarter mile at both the start (where Memorial drive extends over the water at the base of the Longfellow bridge) and the end (the footbridge from the Esplanade to Charles street and over the Longfellow). The stabilicers worked pretty well, but there were also long stretched of well plowed clean paths and sidewalks, especially around BU and the Esplanade after the Hatch shell. I think the double X pattern of the yaktrax would work much better on the mixed path conditions since they cover the whole foot.

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