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12/28/2013

8:26 AM

7 mi

1:13:13.29

10:27 mi

Health

192 lb
160 bpm
188 bpm
4262

Weather

33 F

Ratings

5 / 10
7 / 10
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07 Mile Equinox Beacon Street Out and Back

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Notes

Very heavy and stiff going out. Definitely a result of too little running and too much holiday cheer during the week. Pushed it and finished strong at the end, though. Really a successful long run overall.

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