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4/3/2012

7:03 AM

6 mi

57:11.28

9:32 mi

Health

178 lb
3382

Weather

38 F

Ratings

5 / 10
10 / 10
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06 Mile BFRT Out and Back from Best Fitness

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Notes

8 hours sleep, V8 and banana breakfast. Nice morning for a run. A bit cold, but clear and sunny and I had a good bounce in my step.

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