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9/14/2011

6:58 AM

8.6 mi

1:27:31.38

10:10 mi

Health

179 lb
147 bpm
174 bpm
4886

Weather

70 F

Ratings

5 / 10
9 / 10
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08 Mile Charles River Loop

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Notes

8 hours sleep, V8 banana and a bit of yogurt breakfast. Nice run overall, and a beautiful morning. Forgot to reset watch from track and stopped a few times to muck around with it to get auto lap working. It freaks out if you've gone further than the auto lap distance and then turn auto lap on. You need to hit the lap button to clear out the last lap.

Way to fast the whole way, but it did feel comfortable an didn't feel like I was pushing hard at all.

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