Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/12/2014 |
Run |
06 Mile Best Fitness Rt. 110 Out and Back |
Easy |
6.0 mi |
1:01:59 |
10:20 |
|
3/18/2014 |
Run |
06 Mile Best Fitness Rt. 110 Out and Back |
Interval |
6.0 mi |
58:40 |
9:47 |
|
3/19/2014 |
Run |
06 Mile Best Fitness Rt. 110 Out and Back |
Easy |
6.0 mi |
1:02:27 |
10:25 |
|
3/20/2014 |
Run |
06 Mile Best Fitness Rt. 110 Out and Back |
Tempo |
6.0 mi |
1:02:20 |
10:24 |
|