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Summary
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About Me
Run: Easy
Previous
Next
9/27/2013
Date
7:05 AM
Time
4 mi
Distance
30:50
Duration
7:43 mi
Pace
Equipment
Saucony Type A5 Racing Flat
Health
Weight
154 lb
kilojoules
1950
Weather
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
lancaster
Comments
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