Run: Training Previous Next

9/26/2013

6:28 PM

8.5 mi

1:02:55.14

7:23 mi

Equipment

Puma FAAS 250

Health

154 lb
4164

Weather

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Enola low grade

Save as

Please name this map:

Notes

I hit 10,000 miles in my current streak of 4 years, 9 months today at 8.1 miles of my 8.5 mile run.

Caught up with Kathleen just as it turned 8.1 :)

We kissed.

It was a wonderful run. And that 7:23 pace counts .4 @ Katie's pace ;) I was gliding. :)

Then we had yummy pizza & beers @ LBC. And I kept my indulgent gluttony in check.

Comments