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Run: Training Previous Next

10/2/2010

Date

7:05 AM

Time

15 mi

Distance

1:55:02.95

Duration

7:41 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Weight152 lb

kilojoules7219

Weather

Temperature48 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
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Coursenorth park

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Notes

Excellent run w/ Jon, who kept a strong, steady pace.

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