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Run: warm/cool Previous Next

10/2/2010

Date

9:06 AM

Time

1.3 mi

Distance

10:37.09

Duration

8:30 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Weight152 lb

kilojoules602

Weather

Temperature50 F

Conditions

Ratings

Effort2 / 10

Quality5 / 10

Splits
Graphs
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Coursenorth park

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Notes

he still went fast.

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