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Summary
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Run: recovery
Previous
Next
3/4/2010
Date
8:30 PM
Time
5 mi
Distance
40:10
Duration
8:02 mi
Pace
Equipment
Puma Complete
Health
Weight
155 lb
kilojoules
2454
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
work treadmill
Notes
long day.
Comments
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