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Summary
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About Me
Run: Easy
Previous
Next
9/23/2010
Date
6:30 AM
Time
5 mi
Distance
43:47
Duration
8:45 mi
Pace
Equipment
ASICS GT 2150 (4)
Health
Weight
152 lb
kilojoules
2411
Weather
Temperature
14 C
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Chester - Whitby Rd to Ellesmere Port
Notes
Recovery jog.
Comments
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