Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2009 Run
Highgate - to the City
Easy 5.7 mi 48:19 8:32
9/16/2009 Run
Highgate - to the City
Easy 5.0 mi 42:19 8:26
9/15/2009 Run
Highgate - to the City
Easy 6.1 mi 52:15 8:36
9/13/2009 Run
Highgate - to Parliament Hill Track
Easy 2.6 mi 22:03 8:39
9/13/2009 Run
Running Track
Tempo 10000.0 m 43:21 6:59
9/13/2009 Run
Highgate - to Parliament Hill Track
Easy 1.6 mi 13:54 8:48
9/12/2009 Run
Highgate - laps of Highgate Woods
Easy 4.1 mi 34:35 8:25
9/11/2009 Run
Highgate - to the City
Easy 5.7 mi 47:38 8:25
9/10/2009 Run
Highgate - to the City
Easy 5.6 mi 47:48 8:30
9/9/2009 Run
Highgate - to the City
Easy 6.0 mi 51:10 8:32
9/8/2009 Run
Highgate - to the City
Easy 5.7 mi 48:15 8:28
9/6/2009 Run
Highgate - to Parliament Hill Track
Easy 1.5 mi 13:05 8:40
9/6/2009 Run
Running Track
Tempo 6.0 mi 41:39 6:58
9/6/2009 Run
Highgate - to Parliament Hill Track
Easy 1.6 mi 13:37 8:44
9/5/2009 Run
Highgate - laps of Highgate Woods
Easy 5.2 mi 43:08 8:23
9/4/2009 Run
Highgate - laps of Highgate Woods
Easy 6.3 mi 53:59 8:39
9/3/2009 Run
Highgate - to the City
Easy 5.5 mi 46:42 8:29
9/2/2009 Run
Highgate - to the City
Easy 6.1 mi 51:49 8:34
8/31/2009 Run
Highgate - laps of Highgate Woods
Easy 6.8 mi 58:23 8:39
8/30/2009 Run
Highgate - to Finsbury Park
Easy 3.6 mi 31:06 8:39
8/30/2009 Run
Highgate - laps of Highgate Woods
Easy 3.1 mi 27:53 8:53
8/27/2009 Run
Highgate - to the City
Easy 5.1 mi 42:33 8:25
8/26/2009 Run
Highgate - to the City
Easy 5.8 mi 47:56 8:17
8/25/2009 Run
Highgate - to the City
Easy 5.0 mi 42:34 8:29