Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/17/2009 |
Run |
Highgate - to the City |
Easy |
5.7 mi |
48:19 |
8:32 |
|
9/16/2009 |
Run |
Highgate - to the City |
Easy |
5.0 mi |
42:19 |
8:26 |
|
9/15/2009 |
Run |
Highgate - to the City |
Easy |
6.1 mi |
52:15 |
8:36 |
|
9/13/2009 |
Run |
Highgate - to Parliament Hill Track |
Easy |
2.6 mi |
22:03 |
8:39 |
|
9/13/2009 |
Run |
Running Track |
Tempo |
10000.0 m |
43:21 |
6:59 |
|
9/13/2009 |
Run |
Highgate - to Parliament Hill Track |
Easy |
1.6 mi |
13:54 |
8:48 |
|
9/12/2009 |
Run |
Highgate - laps of Highgate Woods |
Easy |
4.1 mi |
34:35 |
8:25 |
|
9/11/2009 |
Run |
Highgate - to the City |
Easy |
5.7 mi |
47:38 |
8:25 |
|
9/10/2009 |
Run |
Highgate - to the City |
Easy |
5.6 mi |
47:48 |
8:30 |
|
9/9/2009 |
Run |
Highgate - to the City |
Easy |
6.0 mi |
51:10 |
8:32 |
|
9/8/2009 |
Run |
Highgate - to the City |
Easy |
5.7 mi |
48:15 |
8:28 |
|
9/6/2009 |
Run |
Highgate - to Parliament Hill Track |
Easy |
1.5 mi |
13:05 |
8:40 |
|
9/6/2009 |
Run |
Running Track |
Tempo |
6.0 mi |
41:39 |
6:58 |
|
9/6/2009 |
Run |
Highgate - to Parliament Hill Track |
Easy |
1.6 mi |
13:37 |
8:44 |
|
9/5/2009 |
Run |
Highgate - laps of Highgate Woods |
Easy |
5.2 mi |
43:08 |
8:23 |
|
9/4/2009 |
Run |
Highgate - laps of Highgate Woods |
Easy |
6.3 mi |
53:59 |
8:39 |
|
9/3/2009 |
Run |
Highgate - to the City |
Easy |
5.5 mi |
46:42 |
8:29 |
|
9/2/2009 |
Run |
Highgate - to the City |
Easy |
6.1 mi |
51:49 |
8:34 |
|
8/31/2009 |
Run |
Highgate - laps of Highgate Woods |
Easy |
6.8 mi |
58:23 |
8:39 |
|
8/30/2009 |
Run |
Highgate - to Finsbury Park |
Easy |
3.6 mi |
31:06 |
8:39 |
|
8/30/2009 |
Run |
Highgate - laps of Highgate Woods |
Easy |
3.1 mi |
27:53 |
8:53 |
|
8/27/2009 |
Run |
Highgate - to the City |
Easy |
5.1 mi |
42:33 |
8:25 |
|
8/26/2009 |
Run |
Highgate - to the City |
Easy |
5.8 mi |
47:56 |
8:17 |
|
8/25/2009 |
Run |
Highgate - to the City |
Easy |
5.0 mi |
42:34 |
8:29 |
|