Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/26/2010 Run
Glacial Drumlin Trail
Long 10.3 mi 1:16:00 7:23
8/14/2010 Run
Glacial Drumlin Trail
Easy 7.0 mi 50:01 7:09
6/22/2010 Run
Glacial Drumlin Trail
Easy 5.6 mi 40:39 7:16
6/9/2010 Run
Glacial Drumlin Trail
Easy 7.5 mi 55:58 7:28
6/7/2010 Run
Glacial Drumlin Trail
Easy 6.8 mi 52:50 7:47
6/2/2010 Run
Glacial Drumlin Trail
Steady 5.3 mi 37:04 7:00
6/1/2010 Run
Glacial Drumlin Trail
Strides 400.0 m    
6/1/2010 Run
Glacial Drumlin Trail
Easy 6.8 mi 48:34 7:09
5/30/2010 Run
Glacial Drumlin Trail
Easy 4.9 mi 35:35 7:16
5/25/2010 Run
Glacial Drumlin Trail
Easy 5.0 mi 37:30 7:30
5/19/2010 Run
Glacial Drumlin Trail
Strides 400.0 m    
5/19/2010 Run
Glacial Drumlin Trail
Steady 7.3 mi 49:26 6:47
5/18/2010 Run
Glacial Drumlin Trail
Easy 5.2 mi 40:15 7:45
5/17/2010 Run
Glacial Drumlin Trail
Easy 5.0 mi 38:12 7:39