Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/26/2010 |
Run |
Glacial Drumlin Trail |
Long |
10.3 mi |
1:16:00 |
7:23 |
|
8/14/2010 |
Run |
Glacial Drumlin Trail |
Easy |
7.0 mi |
50:01 |
7:09 |
|
6/22/2010 |
Run |
Glacial Drumlin Trail |
Easy |
5.6 mi |
40:39 |
7:16 |
|
6/9/2010 |
Run |
Glacial Drumlin Trail |
Easy |
7.5 mi |
55:58 |
7:28 |
|
6/7/2010 |
Run |
Glacial Drumlin Trail |
Easy |
6.8 mi |
52:50 |
7:47 |
|
6/2/2010 |
Run |
Glacial Drumlin Trail |
Steady |
5.3 mi |
37:04 |
7:00 |
|
6/1/2010 |
Run |
Glacial Drumlin Trail |
Strides |
400.0 m |
|
|
|
6/1/2010 |
Run |
Glacial Drumlin Trail |
Easy |
6.8 mi |
48:34 |
7:09 |
|
5/30/2010 |
Run |
Glacial Drumlin Trail |
Easy |
4.9 mi |
35:35 |
7:16 |
|
5/25/2010 |
Run |
Glacial Drumlin Trail |
Easy |
5.0 mi |
37:30 |
7:30 |
|
5/19/2010 |
Run |
Glacial Drumlin Trail |
Strides |
400.0 m |
|
|
|
5/19/2010 |
Run |
Glacial Drumlin Trail |
Steady |
7.3 mi |
49:26 |
6:47 |
|
5/18/2010 |
Run |
Glacial Drumlin Trail |
Easy |
5.2 mi |
40:15 |
7:45 |
|
5/17/2010 |
Run |
Glacial Drumlin Trail |
Easy |
5.0 mi |
38:12 |
7:39 |
|
|