6/6/2009
8:00 AM
4 mi
46:22
11:36 mi
ASICS (DuoMax)
Did extremely well for my first 4 mile race. Kept an 11:30 avg pace. The first two miles were excellent. I got really tired a little after the 2 mile turnaround, walked a short while. Fourth mile was the hardest. Very happy to finish!