Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/17/2012 Run
United Elite Gym 5K
Race 3.1 mi 27:25 8:48
11/19/2011 Run
Gobble Hobble 5K
Race 5.0 km 26:03 8:24
8/28/2011 Run
Tri-Rock Course
Race 5.0 km 29:02 9:21
7/23/2011 Run
Cooper Summer Sprint Triathlon
Race 3.1 mi 33:20 10:46
5/15/2011 Run
Classic Rock Tri
Race 3.1 mi 30:29 9:50
11/20/2010 Run
Gobble Hobble 5K
Race 3.1 mi 29:53 9:39
11/21/2009 Run
Gobble Hobble 5K
Race 3.1 mi 28:22 9:10
7/18/2009 Run
White Rock Lake
Race 5.0 km 31:20 10:06
5/9/2009 Run
Rockwall Harbor
Race 5.0 km 37:10 11:58