| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2022 |
Run |
Indoors |
Easy |
3.0 mi |
24:44 |
8:13 |
 |
| 12/27/2021 |
Run |
Indoors |
5 finger |
1.2 mi |
10:05 |
8:42 |
|
| 12/16/2021 |
Run |
Indoors |
5 finger |
1.0 mi |
9:02 |
8:52 |
|
| 12/7/2021 |
Run |
Indoors |
Easy |
1.2 mi |
10:08 |
8:49 |
|
| 12/6/2021 |
Run |
Indoors |
5 finger |
1.2 mi |
10:05 |
8:42 |
|
| 3/15/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
8:49 |
8:10 |
|
| 2/18/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
10:04 |
8:50 |
|
| 2/15/2021 |
Run |
Indoors |
5 finger |
1.2 mi |
10:05 |
8:29 |
|
| 2/10/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
9:39 |
8:28 |
|
| 2/8/2021 |
Run |
Indoors |
5 finger |
1.2 mi |
10:08 |
8:11 |
|
| 2/5/2021 |
Run |
Indoors |
5 finger |
2.1 mi |
18:02 |
8:38 |
|
| 2/4/2021 |
Run |
Indoors |
5 finger |
1.2 mi |
10:03 |
8:31 |
|
| 1/22/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
10:00 |
9:06 |
|
| 1/21/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
10:04 |
9:30 |
|
| 1/19/2021 |
Run |
Indoors |
5 finger |
2.1 mi |
18:18 |
8:56 |
|
| 1/17/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
10:01 |
9:02 |
|
| 1/15/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
10:02 |
9:03 |
|
| 1/9/2021 |
Run |
Indoors |
5 finger |
1.3 mi |
12:04 |
9:09 |
|
| 1/8/2021 |
Run |
Indoors |
5 finger |
1.2 mi |
10:06 |
8:34 |
|
| 1/7/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
10:00 |
8:52 |
|
| 1/1/2021 |
Run |
Indoors |
5 finger |
1.1 mi |
10:09 |
8:59 |
|
| 12/31/2020 |
Run |
Indoors |
5 finger |
1.7 mi |
15:01 |
9:00 |
|
| 12/29/2020 |
Run |
Indoors |
Easy |
5.5 mi |
49:50 |
9:04 |
|
| 12/29/2020 |
Run |
Indoors |
5 finger |
2.5 mi |
23:05 |
9:12 |
|
| 12/28/2020 |
Run |
Indoors |
5 finger |
1.1 mi |
9:26 |
8:45 |
|
| 12/24/2020 |
Run |
Indoors |
5 finger |
1.1 mi |
9:24 |
8:48 |
|
| 12/17/2020 |
Run |
Indoors |
5 finger |
1.2 mi |
10:04 |
8:36 |
|
| 12/14/2020 |
Run |
Indoors |
5 finger |
1.1 mi |
10:10 |
9:10 |
|
| 11/24/2020 |
Run |
Indoors |
5 finger |
2.0 mi |
17:06 |
8:33 |
|
| 11/12/2020 |
Run |
Indoors |
5 finger |
1.0 mi |
9:23 |
9:12 |
|
| 10/29/2020 |
Run |
Indoors |
5 finger |
1.0 mi |
9:48 |
9:26 |
|
| 10/22/2020 |
Run |
Indoors |
5 finger |
1.0 mi |
8:52 |
8:37 |
|
| 10/20/2020 |
Run |
Indoors |
Easy |
4.8 mi |
41:09 |
8:35 |
|
| 10/20/2020 |
Run |
Indoors |
5 finger |
2.5 mi |
22:21 |
8:48 |
|
| 10/19/2020 |
Run |
Indoors |
5 finger |
1.0 mi |
8:56 |
8:46 |
|
| 10/15/2020 |
Run |
Indoors |
5 finger |
1.0 mi |
9:30 |
9:30 |
|
| 9/9/2020 |
Run |
Indoors |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 5/25/2020 |
Run |
Indoors |
5 finger |
1.0 mi |
9:04 |
8:54 |
|
| 2/14/2020 |
Run |
Indoors |
5 finger |
5.1 mi |
39:42 |
7:46 |
|
| 2/13/2020 |
Run |
Indoors |
5 finger |
1.1 mi |
9:49 |
8:56 |
|
| 1/24/2020 |
Run |
Indoors |
5 finger |
5.0 mi |
39:04 |
7:48 |
|
| 1/23/2020 |
Run |
Indoors |
5 finger |
1.0 mi |
9:03 |
9:03 |
|
| 1/17/2020 |
Run |
Indoors |
5 finger |
5.9 mi |
44:50 |
7:37 |
|
| 1/17/2020 |
Run |
Indoors |
5 finger |
0.2 mi |
1:19 |
8:14 |
|
| 1/13/2020 |
Run |
Indoors |
5 finger |
5.0 mi |
44:55 |
8:56 |
|
| 12/28/2019 |
Run |
Indoors |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/28/2019 |
Run |
Indoors |
5 finger |
1.1 mi |
9:06 |
8:03 |
|
| 12/20/2019 |
Run |
Indoors |
5 finger |
4.0 mi |
32:46 |
8:09 |
|
| 12/18/2019 |
Run |
Indoors |
Easy |
4.5 mi |
37:24 |
8:18 |
|
| 12/18/2019 |
Run |
Indoors |
5 finger |
1.1 mi |
9:54 |
8:42 |
|
| 12/13/2019 |
Run |
Indoors |
5 finger |
2.0 mi |
17:50 |
8:56 |
|
| 11/21/2019 |
Run |
Indoors |
5 finger |
1.0 mi |
8:54 |
8:55 |
|
| 11/15/2019 |
Run |
Indoors |
5 finger |
1.0 mi |
9:17 |
9:12 |
|
| 2/20/2019 |
Run |
Indoors |
Speed |
8.5 mi |
1:04:25 |
7:33 |
|
| 2/8/2019 |
Run |
Indoors |
Easy |
5.1 mi |
40:46 |
8:00 |
|
| 2/5/2019 |
Run |
Indoors |
Easy |
11.1 mi |
1:35:58 |
8:39 |
|
| 1/16/2019 |
Run |
Indoors |
Easy |
11.1 mi |
1:32:34 |
8:23 |
|
| 1/15/2019 |
Run |
Indoors |
Easy |
10.3 mi |
1:20:32 |
7:50 |
|
| 1/9/2019 |
Run |
Indoors |
Easy |
9.9 mi |
1:21:53 |
8:16 |
|
| 1/8/2019 |
Run |
Indoors |
Speed |
10.7 mi |
1:19:40 |
7:26 |
|
| 1/3/2019 |
Run |
Indoors |
Speed |
10.9 mi |
1:25:14 |
7:50 |
|
| 12/27/2018 |
Run |
Indoors |
Easy |
8.1 mi |
1:08:16 |
8:25 |
|
| 12/19/2018 |
Run |
Indoors |
Easy |
9.0 mi |
1:18:56 |
8:45 |
|
| 11/20/2018 |
Run |
Indoors |
Speed |
10.3 mi |
1:17:12 |
7:32 |
|
| 4/2/2018 |
Run |
Indoors |
Easy |
1.0 mi |
9:11 |
9:12 |
|
| 3/22/2018 |
Run |
Indoors |
Easy |
1.0 mi |
8:51 |
8:52 |
|
| 2/23/2018 |
Run |
Indoors |
Easy |
3.2 mi |
25:04 |
7:56 |
|
| 2/12/2018 |
Run |
Indoors |
Race |
7.1 mi |
53:33 |
7:31 |
|
| 2/8/2018 |
Run |
Indoors |
Easy |
5.0 mi |
42:27 |
8:30 |
|
| 2/2/2018 |
Run |
Indoors |
Easy |
7.1 mi |
59:00 |
8:21 |
|
| 1/29/2018 |
Bike |
Indoors |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 1/11/2018 |
Run |
Indoors |
Easy |
1.0 mi |
8:51 |
8:52 |
|
| 1/8/2018 |
Bike |
Indoors |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 1/1/2018 |
Bike |
Indoors |
Easy |
4.5 mi |
15:01 |
3:21 |
|
| 12/28/2017 |
Run |
Indoors |
Easy |
5.0 mi |
42:25 |
8:34 |
|
| 12/27/2017 |
Run |
Indoors |
Speed |
10.1 mi |
1:17:59 |
7:42 |
|
| 12/20/2017 |
Run |
Indoors |
Speed |
12.0 mi |
1:30:53 |
7:34 |
|
| 12/14/2017 |
Run |
Indoors |
Easy |
1.0 mi |
8:51 |
8:51 |
|
| 12/12/2017 |
Run |
Indoors |
Speed |
10.0 mi |
1:19:26 |
7:57 |
|
| 12/11/2017 |
Run |
Indoors |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 12/6/2017 |
Run |
Indoors |
Easy |
11.7 mi |
1:35:28 |
8:08 |
|
| 11/21/2017 |
Run |
Indoors |
Easy |
8.1 mi |
1:08:02 |
8:23 |
|
| 11/15/2017 |
Run |
Indoors |
Easy |
10.0 mi |
1:25:00 |
8:28 |
|
| 11/14/2017 |
Run |
Indoors |
Speed |
8.0 mi |
1:02:10 |
7:46 |
|
| 11/9/2017 |
Run |
Indoors |
Easy |
1.0 mi |
9:02 |
9:03 |
|
| 4/10/2017 |
Run |
Indoors |
Easy |
1.0 mi |
9:19 |
9:19 |
|
| 3/10/2017 |
Run |
Indoors |
Easy |
1.0 mi |
8:40 |
8:41 |
|
| 3/9/2017 |
Run |
Indoors |
Speed |
5.8 mi |
44:40 |
7:43 |
|
| 2/27/2017 |
Run |
Indoors |
Speed |
8.0 mi |
1:00:52 |
7:39 |
|
| 2/13/2017 |
Bike |
Indoors |
Easy |
6.0 mi |
21:01 |
3:31 |
|
| 2/9/2017 |
Run |
Indoors |
Easy |
2.0 mi |
17:33 |
8:47 |
|
| 2/3/2017 |
Run |
Indoors |
Easy |
8.1 mi |
1:05:40 |
8:06 |
|
| 1/31/2017 |
Run |
Indoors |
Speed |
8.1 mi |
1:04:07 |
7:54 |
|
| 1/30/2017 |
Run |
Indoors |
Easy |
1.0 mi |
9:00 |
9:01 |
|
| 1/17/2017 |
Run |
Indoors |
Speed |
8.0 mi |
1:01:02 |
7:40 |
|
| 1/16/2017 |
Bike |
Indoors |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 1/13/2017 |
Run |
Indoors |
Easy |
2.0 mi |
17:44 |
8:53 |
|
| 1/12/2017 |
Run |
Indoors |
Easy |
2.0 mi |
17:57 |
8:59 |
|
| 1/9/2017 |
Run |
Indoors |
Easy |
1.1 mi |
9:29 |
8:37 |
|
| 1/6/2017 |
Run |
Indoors |
Easy |
4.0 mi |
35:10 |
8:48 |
|
|