Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/12/2014 |
Run |
Arroyo Hondo no rail trail |
Default |
5.2 mi |
1:00:00 |
11:33 |
|
1/11/2014 |
Run |
Rail Trail (Candelero) |
Default |
3.1 mi |
27:30 |
8:53 |
|
1/5/2014 |
XC Skiing |
Enchanted Forest |
Default |
2.0 mi |
|
|
|
1/4/2014 |
XC Skiing |
Enchanted Forest |
Default |
2.0 mi |
|
|
|
12/29/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.4 mi |
37:40 |
8:34 |
|
12/28/2013 |
Bike |
To Mom and Dad's |
Default |
4.0 mi |
|
|
|
12/28/2013 |
XC Skiing |
Ski SF |
Default |
5.8 mi |
1:10:00 |
12:05 |
|
12/27/2013 |
Run |
LunchRun - Museum Hill |
Default |
4.4 mi |
38:44 |
8:49 |
|
12/23/2013 |
Run |
Arroyo Hondo H/L |
Default |
8.8 mi |
1:28:05 |
10:01 |
|
12/20/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.5 mi |
38:19 |
8:31 |
|
12/12/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.5 mi |
37:40 |
8:23 |
|
12/10/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.5 mi |
38:05 |
8:28 |
|
12/8/2013 |
XC Skiing |
Ski SF |
Default |
5.8 mi |
1:14:00 |
12:46 |
|
12/6/2013 |
Run |
Museum Hill Trail Loop |
Default |
3.9 mi |
34:00 |
8:44 |
|
12/5/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.2 mi |
38:00 |
9:03 |
|
12/4/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.2 mi |
39:00 |
9:18 |
|
12/1/2013 |
Run |
Sol y Lomas - arroyo |
Default |
4.2 mi |
40:00 |
9:32 |
|
11/30/2013 |
Bike |
Rail Trail |
Default |
16.0 mi |
1:35:00 |
5:57 |
|
11/29/2013 |
Bike |
SF River Trail |
Default |
20.0 mi |
2:30:00 |
7:30 |
|
11/22/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.2 mi |
37:00 |
8:49 |
|
11/18/2013 |
Run |
Arroyos |
Default |
2.8 mi |
25:35 |
9:09 |
|
11/16/2013 |
Bike |
Dorothy Stewart - Ridgeline |
Default |
16.0 mi |
1:45:00 |
6:34 |
|
11/13/2013 |
Run |
LunchRun - Sol y Lomas |
Default |
4.2 mi |
40:00 |
9:32 |
|
11/9/2013 |
Run |
Tia Sophias Loop |
Default |
7.8 mi |
1:14:00 |
9:30 |
|
11/8/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.3 mi |
36:30 |
8:30 |
|
11/2/2013 |
Run |
Arroyos |
Default |
2.9 mi |
33:00 |
11:23 |
|
10/1/2013 |
Run |
SFHS Track |
Default |
4.0 mi |
42:00 |
10:30 |
|
9/30/2013 |
Bike |
Weekly commuting |
Default |
5.0 mi |
|
|
|
9/28/2013 |
Run |
Rail Trail |
Default |
9.7 mi |
1:28:05 |
9:05 |
|
9/26/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.2 mi |
35:47 |
8:32 |
|
9/24/2013 |
Run |
Run w/ Stina |
Default |
3.9 mi |
46:02 |
11:49 |
|
9/23/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.2 mi |
34:28 |
8:13 |
|
9/22/2013 |
Bike |
biking w Peede |
Default |
12.0 mi |
1:04:00 |
5:20 |
|
9/21/2013 |
Bike |
Dale Ball |
Default |
18.0 mi |
2:20:00 |
7:47 |
|
9/20/2013 |
Run |
Arroyo Chamiso East |
Default |
5.0 mi |
43:00 |
8:36 |
|
9/18/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.2 mi |
37:24 |
8:55 |
|
9/15/2013 |
Run |
Buffalo Thunder Half |
Default |
13.1 mi |
1:30:53 |
6:57 |
|
9/13/2013 |
Run |
St Johns Loop |
Default |
6.5 mi |
55:58 |
8:37 |
|
9/11/2013 |
Run |
Run w/ Stina |
Default |
3.7 mi |
44:54 |
12:09 |
|
9/9/2013 |
Hike |
Moon mountain |
Default |
4.0 mi |
1:40:00 |
25:00 |
|
9/7/2013 |
Run |
Run w/ Stina |
Default |
3.1 mi |
37:40 |
12:10 |
|
9/7/2013 |
Bike |
biking w Peede |
Default |
10.0 mi |
|
|
|
9/6/2013 |
Run |
Museum Hill Trail Loop |
Default |
4.2 mi |
36:07 |
8:36 |
|
9/1/2013 |
Run |
Moon mountain linkup |
Default |
7.0 mi |
1:20:00 |
11:26 |
|
8/31/2013 |
Bike |
biking w Peede |
Default |
30.0 mi |
|
|
|
8/24/2013 |
Bike |
Atalaya |
Default |
20.0 mi |
2:00:00 |
6:00 |
|
8/20/2013 |
Run |
Track workout |
Default |
5.0 mi |
|
|
|
8/18/2013 |
Run |
Puerto Nambe |
Default |
10.5 mi |
2:11:00 |
12:29 |
|
8/14/2013 |
Run |
Arroyos |
Default |
2.0 mi |
22:00 |
11:00 |
|
8/10/2013 |
Run |
Telluride - Bear Creek |
Default |
6.3 mi |
1:05:00 |
10:24 |
|
8/9/2013 |
Run |
Durango - Animas River |
Default |
5.5 mi |
50:00 |
9:06 |
|
8/4/2013 |
Run |
La Luz |
Default |
9.2 mi |
1:45:36 |
11:29 |
|
8/1/2013 |
Run |
NFService Loop |
Default |
6.3 mi |
55:00 |
8:44 |
|
7/31/2013 |
Run |
LunchRun - Museum Hill |
Default |
6.7 mi |
56:00 |
8:22 |
|
7/27/2013 |
Run |
Rail Trail |
Default |
11.0 mi |
1:50:00 |
10:00 |
|
7/26/2013 |
Run |
Arroyos |
Default |
2.5 mi |
24:00 |
9:36 |
|
7/21/2013 |
Run |
Moon mountain |
Default |
10.0 mi |
1:55:00 |
11:30 |
|
7/20/2013 |
Run |
Soly Lomas Loop |
Default |
4.3 mi |
40:00 |
9:25 |
|
7/19/2013 |
Run |
LunchRun plus |
Default |
5.0 mi |
45:00 |
9:00 |
|
7/18/2013 |
Run |
Rail Trail |
Default |
7.0 mi |
1:06:00 |
9:26 |
|
7/17/2013 |
Run |
LunchRun plus |
Default |
4.7 mi |
45:00 |
9:35 |
|
7/16/2013 |
Run |
Track workout |
Default |
5.0 mi |
|
|
|
7/14/2013 |
Run |
arroyos plus barefoot |
Default |
4.5 mi |
40:00 |
8:54 |
|
7/13/2013 |
Bike |
Moon mountain |
Default |
20.0 mi |
2:30:00 |
7:30 |
|
7/12/2013 |
Bike |
Trainer |
Default |
15.5 mi |
1:05:00 |
4:12 |
|
7/11/2013 |
Run |
LunchRun - Museum Hill |
Default |
4.2 mi |
39:00 |
9:18 |
|
7/11/2013 |
Bike |
Weekly commuting |
Default |
11.0 mi |
|
|
|
7/9/2013 |
Run |
Track workout |
Default |
5.0 mi |
|
|
|
7/7/2013 |
Run |
Moon mountain |
Default |
8.0 mi |
1:20:00 |
10:00 |
|
7/5/2013 |
Run |
LunchRun - Museum Hill |
Default |
4.2 mi |
38:00 |
9:03 |
|
7/5/2013 |
Bike |
Weekly commuting |
Default |
7.0 mi |
|
|
|
7/4/2013 |
Run |
arroyos plus barefoot |
Default |
6.8 mi |
1:05:00 |
9:38 |
|
7/1/2013 |
Run |
Rail Trail |
Default |
7.4 mi |
1:12:00 |
9:44 |
|
6/30/2013 |
Run |
Picacho |
Default |
4.0 mi |
51:00 |
12:45 |
|
6/25/2013 |
Run |
Rail Trail |
Default |
4.5 mi |
|
|
|
6/23/2013 |
Run |
To Mom and Dad's |
Default |
4.0 mi |
40:00 |
10:00 |
|
6/23/2013 |
Run |
Super Loop variation |
Default |
5.5 mi |
51:00 |
9:17 |
|
6/22/2013 |
Bike |
Chamisa Sidewinder |
Default |
28.0 mi |
3:15:00 |
6:58 |
|
6/21/2013 |
Run |
LunchRun - Museum Hill |
Default |
4.2 mi |
39:00 |
9:18 |
|
6/21/2013 |
Bike |
Weekly commuting |
Default |
15.0 mi |
|
|
|
6/18/2013 |
Run |
Track workout |
Default |
4.0 mi |
|
|
|
6/16/2013 |
Run |
Arroyo Chamiso East |
Default |
9.5 mi |
1:28:00 |
9:16 |
|
6/15/2013 |
Bike |
Arroyo Hondo Loop |
Default |
11.0 mi |
1:05:00 |
5:55 |
|
6/14/2013 |
Run |
LunchRun Museum Hill |
Default |
4.2 mi |
39:00 |
9:18 |
|
6/11/2013 |
Run |
Soly Lomas Loop |
Default |
4.3 mi |
42:00 |
9:53 |
|
6/11/2013 |
Run |
Track workout |
Default |
4.0 mi |
|
|
|
6/8/2013 |
Run |
Rail Trail |
Default |
8.0 mi |
1:15:00 |
9:23 |
|
6/6/2013 |
Run |
La Tierra |
Default |
6.5 mi |
1:00:00 |
9:14 |
|
6/5/2013 |
Run |
To Mom and Dad's |
Default |
4.0 mi |
40:00 |
10:00 |
|
6/4/2013 |
Run |
Track workout |
Default |
5.0 mi |
|
|
|
6/2/2013 |
Bike |
dorothy stewart |
Default |
15.0 mi |
2:00:00 |
8:00 |
|
6/1/2013 |
Run |
Rail Trail |
Default |
7.2 mi |
1:10:00 |
9:44 |
|
5/31/2013 |
Bike |
Weekly commuting |
Default |
9.0 mi |
|
|
|
5/28/2013 |
Run |
NYC Highline |
Default |
6.5 mi |
1:00:00 |
9:14 |
|
5/25/2013 |
Run |
Hudson River Greenway |
Default |
6.5 mi |
1:00:00 |
9:14 |
|
5/18/2013 |
Run |
SF Run Around |
Default |
6.2 mi |
49:00 |
7:55 |
|
5/17/2013 |
Bike |
Weekly commuting |
Default |
7.0 mi |
|
|
|
5/8/2013 |
Run |
Sol y Lomas - arroyo |
Default |
4.0 mi |
40:00 |
10:00 |
|
5/4/2013 |
Bike |
La Tierra Torture |
Default |
20.0 mi |
1:43:00 |
5:09 |
|
5/3/2013 |
Bike |
Weekly commuting |
Default |
7.0 mi |
|
|
|