| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
9:49 |
9:49 |
 |
| 5/10/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
9:30 |
9:30 |
|
| 3/5/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
10:00 |
10:00 |
|
| 3/3/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
10:00 |
10:00 |
|
| 3/1/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
10:00 |
10:00 |
|
| 1/30/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
10:20 |
10:20 |
|
| 1/27/2008 |
Run |
Dredmill |
Tempo |
3.7 mi |
40:00 |
10:53 |
|
| 1/26/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
10:30 |
10:30 |
|
| 1/21/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
10:45 |
10:45 |
|
| 1/9/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
11:00 |
11:00 |
|
|