| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2012 |
Run |
Track |
Interval |
2.8 mi |
21:03 |
7:25 |
 |
| 11/12/2011 |
Run |
NIRCA Nationals |
Race |
5.0 mi |
28:58 |
5:48 |
|
| 11/1/2011 |
Run |
IM Fields |
Interval |
4.5 mi |
28:24 |
6:19 |
|
| 10/8/2011 |
Run |
Slippery Rock Invitational |
Race |
5.0 mi |
28:51 |
5:47 |
|
| 9/24/2011 |
Run |
Lock Haven Invitational |
Race |
5.0 mi |
28:27 |
5:42 |
|