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11/27/2013

30:23

Health

175 lb
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Notes

This is no joke — I actually ran. With Cousin David, too. First 20 min were really slow (9:00/mi maybe), then I did an extra 10 on my own at maybe 7:30/mi or a lil faster. Tomorrow's turkey trot will be interdasting.

My shin feels fine; no worse than when I started the run. Icing it now just in case, though.

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