Notes
solid pace! night run with joe, connie, strenta, joe, and avery. met at the track. ran around the golf course then down on reservoir and rip. back to the highschool. good pace good crew. joe's 2nd to last night before flying out to alaska for 3 months before pulling a quentin cassidy. we got glowsticks, and I put them on my ankles but one of them chafed me HARD and gave me a blister. all good though. ITB is healing.